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+ servings

Pumpkin Spice Dutch Baby

Maria Emmerich
Prep Time 8 minutes
Cook Time 15 minutes
Course Bread, Dairy Free, Nut Free, Vegetarian
Cuisine American
Servings 2 servings
Calories 341

Equipment

Ingredients
  

  • 1 tablespoon butter or coconut oil
  • 3 large eggs
  • 3/4 cup unsweetened almond milk
  • 1/4 cup vanilla egg white protein
  • 2 tablespoons Swerve Brown
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon baking powder
  • 1/4 teaspoon Redmond Real salt use code Maria15 for 15% off
  • 1/2 teaspoon vanilla

CREAM CHEESE FROSTING:

  • 1 ounce cream cheese softened (Kite Hill dairy free cream cheese if dairy free)
  • 1/2 tablespoon unsweetened almond milk
  • 1 tablespoon Swerve Brown
  • 1/8 teaspoon ground cinnamon

Instructions
 

  • Place an 8 inch cast iron skillet into the oven and preheat oven to 425 degrees F (400 degrees F in convection ovens). Make sure the skillet preheats and gets very hot.
  • In a blender, combine the eggs, almond milk, protein powder, baking powder, pumpkin pie spice, salt, vanilla, and natural sweetener. Blend for about 1 minute or until foamy.
  • Using an oven mitt, remove the skillet from the oven and place the coconut oil into the skillet. Swirl the skillet to coat the inside of the skillet.
  • Pour the batter into the hot skillet.
  • Bake for about 18-20 minutes or until the pancake is puffed and golden brown.
  • While Dutch baby bake, make the frosting by placing the softened cream cheese, almond milk, Swerve and cinnamon in a small bowl. Place into a ziplock and cut a small hole into one corner. Set aside.
  • Remove the pancake from the oven, drizzle frosting on the pancake, eat right out of the skillet! NOTE: the dutch baby will fall after a few minutes out of the oven.

Nutrition

Calories: 341 | Fat: 27g | Protein: 20g | Carbohydrates: 4g | Fiber: 1g | P:E Ratio: 0.7