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+ servings

Mango Chili Chicken Wings

Maria Emmerich
Prep Time 5 minutes
Cook Time 46 minutes
Course Carnivore, Egg Free, Main Course, Nut Free, Poultry
Cuisine American
Servings 4
Calories 288

Ingredients
  

  • 1 pound Chicken Wings Click HERE
  • 1 package Mango Chili LMNT packet Click HERE
  • Primal Kitchen Ranch or Cilantro Lime Dressing Click HERE

Instructions
 

  • Spray air fryer basket with avocado oil spray and preheat to 380 degrees F. Click HERE to find the air fryer I love.
  • Pat the wings dry. Season chicken wings on all sides with Mango Chili LMNT.
  • Place the chicken wings in the air fryer in a single layer. Cook for 25 minutes at 380 degrees F. Flip the wings after 15 minutes.
  • After 25 minutes, increase the temperature to 400°F and cook for 6-7 more minutes until the skin is browned and crisp.
  • Serve wings with Ranch on the side for dipping. Store in an airtight container in the refrigerator for up to 4 days.
  • To reheat, place wings in air fryer at 350°F for 5 minutes, then increase temperature to 400°F and cook for 3-5 more minutes until warm to your liking and crispy.

Nutrition

Calories: 288 | Fat: 19g | Protein: 27g | Carbohydrates: 0g | Fiber: 0g | P:E Ratio: 1.4