The ULTIMATE Protein Sparing Strawberry Pudding

Maria Emmerich

5 from 1 vote

Prep Time 5

Cook Time 3

Course Breakfast, Carnivore, Dairy Free, Dessert, Nut Free, PSMF Recipes

Cuisine American

Servings servings

Calories 104.5

▢ 10 large egg whites scrambled and chilled
▢ 3/4 cup unsweetened vanilla almond milk (or boxed low fat coconut milk)
▢ 2 tablespoons Natural Sweetener (or equivalent amount of liquid or powdered sweetener)
▢ 3 scoops Strawberry Equip Protein Powder use code MARIA to save 15%
▢ Pinch Redmond Real Salt

Place all the ingredients into a blender and puree until very very smooth. Taste and adjust sweetness to your liking. TIP: tastes best if left in the fridge overnight and it will thicken a lot. If desired, purée it after it thickens to loosen the pudding.
Place in the fridge in an airtight container for up to 4 days.
PROTEIN SPARING STRAWBERRY PUDDING POPS: Place the mixture into ice pop molds and place in the freezer until set, about 8 hours or overnight.