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–+ servings

Carnivore Gravy

Maria Emmerich
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 8
Calories 145

Ingredients
  

  • 5 slices sugar free bacon
  • 1 teaspoon Further Food gelatin
  • 2 large eggs
  • 1 3/4 cups heavy cream or 1 cup heavy cream and 3/4 cup beef broth
  • 2 ounces cream cheese softened
  • 1 teaspoon Redmond Real salt
  • 1/4 teaspoon fresh ground pepper OMIT for level 3 Carnivore

OPTIONAL GARNISH:

  • Fresh parsley or chives chopped

Instructions
 

  • Place the bacon into a large skillet and cook over medium high heat for 5 minutes or until bacon is crisp. Remove bacon from the skillet while leaving the drippings. Set the bacon onto a plate lined with a paper towel. Crumble the bacon and set aside.
  • Add 1 teaspoon gelatin to the bacon grease. Stir and let dissolve over med low heat for about 1 minute.
  • In a large bowl, beat the eggs and add cream (and broth if using), softened cream cheese, salt and pepper. Mix well then slowly pour into the bacon grease mixture. Heat slowly till thick, stirring constantly. NOTE: if it separates, place into a blender or use a stick blender to puree until smooth. I put mine in a blender and we loved the texture better!
    Add crumbled bacon. Serve over turkey, ham, protein sparing bread toast or my carnivore biscuits!

Video

Nutrition

Calories: 145 | Fat: 13.3g | Protein: 4g | Carbohydrates: 1.1g | Fiber: 0.1g | P:E Ratio: 0.3