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–+ servings

Twice Baked "Faux"tato Bites

Maria Emmerich
Print Recipe
Prep Time 5 minutes
Cook Time 35 minutes
Course Nut Free, Side Dish
Cuisine American
Servings 6
Calories 362.5

Ingredients
  

  • 3 cups cauliflower “mash”
  • 2 large eggs
  • 4 tablespoons onion minced fine
  • 1 cup cheddar cheese shredded
  • 6 slices bacon cooked and chopped
  • 3 tablespoons green onions chopped
  • 1/4 cup sour cream

Instructions
 

  • Preheat oven to 375 degrees (F).
  • Add the egg and minced onion to your cauliflower puree and mix well.
  • Place about 2 tablespoons of mash into each greased muffin tin cup.
  • I used a muffin top style pan but if you don’t have one just go up the sides half way instead of to the top.
  • Spread out the puree to about a half inch thickness on the top and sides. Too thin and it won’t come out of the tin. Bake for 30 minutes until they dry out and firm up. If they are still too soft then add them back for a few more minutes. Remove gently from the muffin tin and place on a grease cookie sheet.
  • Fill with cheese and bacon and put back in the oven for 5 minutes or until melted.
  • Garnish with sour cream and scallions or fresh herbs.

Nutrition

Calories: 362.5 | Fat: 29.1g | Protein: 16.5g | Carbohydrates: 8.4g | Fiber: 2.2g | P:E Ratio: 0.5