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–+ servings

Seafood Stuffed Peppers

Print Recipe
Prep Time 2 minutes
Cook Time 35 minutes
Course Egg Free, Fish and Seafood, Main Course, Nut Free
Cuisine American
Servings 3
Calories 338.2

Ingredients
  

  • 3 large Bell Peppers
  • 4 tablespoons butter
  • 12 medium shrimp peeled, deveined and chopped
  • 1/8 cup Fresh Basil Leaves chopped
  • 2 cloves garlic minced
  • 1/4 cup chicken broth (or vegetable broth)
  • 1/2 cup parmesan cheese freshly grated
  • 3 slices provolone cheese
  • capers OPTIONAL-for garnish

Instructions
 

  • Preheat oven to 350 degrees F. Scoop out the flesh of the peppers; set aside.
  • Heat 1/4 cup butter in a large, deep skillet over medium-high heat. Saute shrimp, basil, and garlic until shrimp turns pink, about 1 minute. Season with salt and pepper. Pour in broth and cook 5 minutes.
  • Transfer to a large bowl, and mix in 1/4 cup Parmesan cheese. Stuff mixture into pepper shells, and sprinkle top with remaining Parmesan cheese. Top with sliced provolone. Bake in preheated oven for 30 to 40 minutes, or until peppers are tender.

Nutrition

Calories: 338.2 | Fat: 25g | Protein: 20.7g | Carbohydrates: 7.2g | Fiber: 1.9g | P:E Ratio: 0.7