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+ servings

High Protein Sherbet

Prep Time 5 minutes
Course Dairy Free, Nut Free, PSMF Recipes
Servings 2 servings
Calories 114.5

Ingredients
  

OPTIONAL:

Instructions
 

  • Place 1 cup unsweetened low fat coconut milk or water into the ninja creami container. Add the Equip Prime Protein, Orange Salt LMNT, egg and sweetener if using. 
  • Use an immersion blender to combine the ingredients. Add more unsweetened coconut milk or water until you reach the fill line. Stir with a spoon. Taste and if desired, add more stevia glycerite or allulose. 
  • Freeze for at least 6 hours or overnight. 
  • When ready to consume, allow to sit on the counter for 10 minutes or sit in hot water for 2 minutes). Making sure it doesn't get too liquidy yet soft.
  • Place in the Ninja Creami on the “lite” setting. This will spin for about 3 minutes. Check consistency and if you desire a creamier texture, run the mixture on the “gelato” setting. Depending on your desired texture, will determine your settings. Enjoy!

Video

Nutrition

Calories: 114.5 | Fat: 4.5g | Protein: 13.2g | Carbohydrates: 3.2g | Fiber: 0g | P:E Ratio: 1.7