High Protein Low Calorie Pumpkin Pie Bowl - Maria Mind Body Health

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High Protein Low Calorie Pumpkin Pie Bowl

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Prep Time 1

Course Dessert, Egg Free, Nut Free

Cuisine American

Servings servings

Calories 125

Equipment

1 Food Processor (preferably a mini food processor)

Ingredients

▢ 3/4 cup low fat cottage cheese
▢ 1/4 cup pumpkin puree
▢ 1 scoop Further Food Pumpkin Spice Collagen Powder
▢ 1 teaspoon stevia glycerite

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Instructions

Place all the ingredients into a mini food processor and puree until very very smooth. Taste and adjust sweetness to your liking.
3/4 cup low fat cottage cheese, 1/4 cup pumpkin puree, 1 scoop Further Food Pumpkin Spice Collagen Powder, 1 teaspoon stevia glycerite
Place the mixture into cute serving bowls (I used margarita glasses). Enjoy!
Store extras in an airtight container in the fridge for up to 7 days.

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Nutrition

Calories: 125 | Fat: 2g | Protein: 19.5g | Carbohydrates: 8.3g | Fiber: 1.3g | P:E Ratio: 2.2