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+ servings

Enchilada Sauce

Maria Emmerich
Prep Time 5 minutes
Cook Time 10 minutes
Course Dairy Free, Egg Free, Nut Free, Sauces and Condiments, Vegetarian
Cuisine Mexican
Servings 8
Calories 58.6

Ingredients
  

  • 2 tablespoons coconut oil
  • 1/2 cup ONIONS chopped
  • 2 cloves garlic chopped
  • 2 tablespoons tomato paste
  • 2 small tomatoes
  • 1 cup beef broth or vegetable broth
  • 2 tablespoons chili powder
  • 1 tablespoon smoked paprika
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon hot sauce I use Frank's

Instructions
 

  • Sauté onions in oil over medium heat for 4 minutes or until translucent.
  • Add garlic and sauté for one minute.
  • Add tomato paste and sauté for an additional minute.
  • Add all other ingredients and bring to a simmer and cook for about five minutes to blend flavors.
  • With an emulsion blender or in a blender, puree until smooth.

Nutrition

Calories: 58.6 | Fat: 4.1g | Protein: 2.1g | Carbohydrates: 4.6g | Fiber: 1.6g | P:E Ratio: 0.3