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Electrolyte Gummies
Maria Emmerich
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Prep Time
4
minutes
mins
Course
Dairy Free, Dessert, Egg Free, Nut Free, PSMF Recipes, Snack
Cuisine
American
Servings
1
Calories
61
Equipment
gummy worm mold
Ingredients
0.25x
0.5x
1x
2x
3x
▢
1/2
cup
water
▢
1 1/2
tablespoons
Further Food gelatin
▢
1
packet LMNT electrolytes
flavor of your choice
Instructions
Place the water into a medium bowl.
Whisk in the gelatin to soften. Whisk in the LMNT.
Heat in a the microwave or over a stovetop until it comes to a gentle boil.
Use a turkey baster to fill the gummy tray.
Set in the fridge to set, about 2 hours. The longer they sit in the fridge, the chewier they will be.
Store in the fridge for up to 6 days.
Nutrition
Calories:
61
|
Fat:
0
g
|
Protein:
14
g
|
Carbohydrates:
2
g
|
Fiber:
0
g
|
P:E Ratio:
7