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–+ servings

Easy Protein Panna Cotta

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Prep Time 5 minutes
Course Breakfast, Dairy Free, Dessert, Egg Free, Nut Free
Cuisine Italian
Servings 6 servings
Calories 196.2

Equipment

High Speed Blender

Ingredients
  

  • 1 cup unsweetened macadamia nut milk (or low fat unsweetened coconut milk for nut free)
  • 1 cup heavy cream (or coconut milk for dairy free)
  • 3 1/2 scoops Chocolate Equip Protein Powder (or any other flavor of your choosing)
  • 1/3 cup powdered allulose (or stevia glycerite to desired sweetness)
  • 1 teaspoon vanilla extract (or chocolate extract)
  • Garnish with coarse salt if desired

Instructions
 

  • Place all the ingredients into a blender and puree until smooth. Taste and adjust sweetness to your liking.
  • Divide the mixture into 6 4- ounce ramekins. Place in the fridge for 8 hours or overnight.  
  • Serve chilled (otherwise the panna cotta will get to soft).Store in an airtight container in the fridge for up to 6 days. Do not freeze.

Video

Nutrition

Calories: 196.2 | Fat: 15.8g | Protein: 13.2g | Carbohydrates: 1.3g | Fiber: 0.2g | P:E Ratio: 0.8