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+ servings

Cinnamon Toast Protein Bark

Prep Time 6 minutes
Course Breakfast, Dessert, Egg Free, Nut Free, Vegetarian
Cuisine American
Servings 8 servings
Calories 38.8

Ingredients
  

BARK:

  • 1 cup plain yogurt
  • 2 scoops Perfect Keto Cinnamon Toast MCT powder
  • 1 teaspoon stevia glycerite (optional)

DRIZZLE:

  • 1/4 cup plain yogurt
  • 1 scoop Perfect Keto Vanilla MCT powder (or Perfect Keto chocolate MCT powder)
  • 1/2 teaspoon stevia glycerite (optional)

Instructions
 

  • Place 1 cup Greek yogurt, Perfect Keto cinnamon toast MCT powder and stevia if using into a large bowl and use a spatula to combine until well mixed. Set aside.
  • To make the drizzle, in another medium bowl, combine the 1/4 cup Greek yogurt, Perfect Keto vanilla or chocolate MCT powder and stevia if using. Stir well to combine and taste to adjust sweetness to your liking. Place into a small Ziplock. Set aside. 
  • Place a piece of parchment onto a large baking sheet (making sure the parchment overlaps the edges. 
  • Place the yogurt mixture onto the lined baking sheet. Cut a 1/4 inch hole in the corner of the Ziplock and drizzle the chocolate over the cinnamon layer. Place in the freezer for at least 2 hours or until frozen. Break it up into chunks for yummy frozen Brain Power Cinnamon Toast Protein Bark!
  • Store extras in an airtight container in the freezer for up to a month. 

Video

Nutrition

Calories: 38.8 | Fat: 2.9g | Protein: 1.9g | Carbohydrates: 0.8g | Fiber: 0g | P:E Ratio: 0.5