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+ servings

Corned Beef and Hash

Maria Emmerich
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories

Ingredients
  

  • HERB MUSTARD VINAIGRETTE:
  • ¼ cup plus 1 tablespoon olive oil
  • ¼ cup chopped fresh flat-leaf parsley
  • 2 tablespoons coconut vinegar or apple cider vinegar
  • 1 tablespoon finely diced onions or shallots
  • 1 tablespoon whole-grain mustard
  • teaspoons lemon juice
  • Fine sea salt and fresh ground black pepper
  • ¼ head green cabbage
  • 1 tablespoon coconut oil or butter if not dairy-sensitive
  • 1 teaspoon finely chopped garlic
  • 1 1½-pound corned beef brisket, cut into bite-sized pieces
  • 1 avocado halved, pitted, peeled, and cut into chunks
  • 4 poached eggs for serving (optional; omit for egg-free)

Instructions
 

  • To make the vinaigrette: Place all the ingredients in a food processor and puree until smooth. Set aside.
  • To make the “hash”: Slice the cabbage into noodle-like strips or small pieces. Heat the oil in a sauté pan over medium heat and sauté the cabbage and garlic until the cabbage is very tender and soft, about 8 minutes.
  • Add the corned beef and toss gently to combine and heat the beef, about 4 minutes. Gently mix in the avocado and sauté for another 2 minutes, just to warm the avocado.
  • Drizzle each serving with the vinaigrette and top with a poached egg, if desired.

Notes

NUTRITIONAL INFO (per serving)
calories
532
fat
46.3g
protein
22.8g
carbs
4.1g
fiber
2.8g