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+ servings

French Onion Dip

Maria Emmerich
Prep Time 7 minutes
Cook Time 50 minutes
Total Time 57 minutes
Servings 18
Calories

Ingredients
  

  • 3 tablespoons butter
  • 1 large yellow onion diced
  • 1 head of roasted garlic or 1 clove garlic, minced
  • 2 cups sour cream
  • 1 cup homemade or Paleo mayonnaise
  • 1 teaspoon fish sauce optional for “umami”
  • 1 teaspoon Redmond Real salt
  • 1/2 teaspoon freshly ground black pepper

Instructions
 

  • In a large sauté pan over high heat, add butter and heat until butter sizzles and has brown flecks (brown butter), lower heat to low. Add onion and sauté on low heat, stirring often until caramelized, about 40 minutes. Add garlic and sauté for another 10 minutes. Remove from heat.
  • In a medium sized bowl, combine sour cream, mayonnaise, fish sauce (if using), salt and pepper. Stir in onion mixture. Chill in the refrigerator for 1 hour or overnight, serve with cucumbers, dill pickles, olives, tomatoes, bell peppers.

Notes

NUTRITIONAL INFO (per serving)
125 calories, 11.7g fat, 1g protein, 4.9g carbs
(83% fat, 3% protein, 14% carbs)