Pork Rind Cereal
Ingredients
- 1 ounce pork rinds crumbled into 1/4 inch pieces
- 4 tablespoons melted coconut oil or ghee or butter
- 2 tablespoons Natural Sweetener
- 1 teaspoon ground cinnamon
- 1/2 teaspoon maple extract or vanilla
- 1 cup unsweetened cashew or almond milk or hemp milk if nut free
Instructions
- Place melted coconut oil, sweetener, cinnamon and extract in a small bowl. Stir well to combine. Add crumbled pork rinds and stir well to coat.
- Cover and Place bowl into fridge to chill for 10 minutes or until ready to eat.
- When ready to eat, uncover and break up a bit with your hands or a spoon. Pour in cashew milk and devour!
Notes
Nutritional Information:
653 calories, 69g fat, 15g protein, 2g carbs, 1g fiber
653 calories, 69g fat, 15g protein, 2g carbs, 1g fiber
Nutrition
Calories: 653 | Fat: 69g | Protein: 15g | Carbohydrates: 2g | Fiber: 1g | P:E Ratio: 0.2