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+ servings

Protein Sparing Noodles

Maria Emmerich
Prep Time 5 minutes
Cook Time 1 minute
Course Carnivore, Dairy Free, Main Course, Nut Free, PSMF Recipes, Vegetarian
Cuisine American, Italian
Servings 4
Calories 38

Ingredients
  

OPTIONAL TOPPINGS:

  • Mama Maria's Meatballs
  • Italian Chili
  • Swedish Meatballs

Instructions
 

  • Bring a medium pot of water to a boil. Meanwhile, place a stack of 6 egglife wraps on a cutting board. Use a sharp knife and cut into thin noodle shapes to resemble fettuccini.
  • Once the water is boiling, place the noodles in the water for 1 minute. They will float and look odd but the boiling causes a great texture!
  • Remove and drain well.
  • Place the noodles into a serving dish and top with warm marinara sauce.

Nutrition

Calories: 38 | Fat: 0g | Protein: 8g | Carbohydrates: 0g | Fiber: 0g