Go Back
+ servings

Easy Pizza Dutch Baby

Maria Emmerich
Prep Time 5 minutes
Cook Time 18 minutes
Course Bread, Breakfast, Dairy Free, Main Course, Nut Free, Vegetarian
Cuisine American
Servings 2
Calories 294

Equipment

Ingredients
  

Instructions
 

  • Place an 8 inch cast iron skillet into the oven and preheat oven to 425 degrees F (400 degrees F in convection ovens). Make sure the skillet preheats and gets very hot otherwise the Dutch Baby won't puff up.
  • In a blender, combine the eggs, broth, Primal Kitchen pizza sauce, protein powder, seasoning, baking powder, and salt. Blend for about 1 minute or until foamy.
  • Using an oven mitt, remove the skillet from the oven and place the avocado oil into the skillet. Swirl the skillet to coat the inside of the skillet.
  • Pour the batter into the skillet.
  • If desired, Sprinkle with Parmesan or Nutritional Yeast.
  • Bake for about 18-20 minutes or until the pancake is puffed and golden brown.
  • Remove the pancake from the oven, spread additional pizza sauce onto the Pizza Dutch Baby, cut into wedges and enjoy!

Notes

(Without cheese or avocado oil):
192 calories, 9g fat, 22g protein, 4g carbs, 1g fiber
P:E Ratio 1.8

Nutrition

Calories: 294 | Fat: 19g | Protein: 26g | Carbohydrates: 5g | Fiber: 1g | P:E Ratio: 1.1