3 Ingredient Protein Brownies
Equipment
Ingredients
- 2 large eggs
- 2/3 cup cottage cheese (I used Low Fat Daisy cottage cheese)
- 2 scoops Chocolate Equip Protein Powder
- 1 teaspoon stevia glycerite (optional)
Instructions
- Preheat oven to 350 degrees F (OR you can microwave). Place all the ingredients into a food processor and puree until smooth.
- Place the batter into 2 greased mugs or divide into 2 greased ramekins.
- Place in the oven and bake for 15-20 minutes (I like mine a little under-baked and gooey) OR Microwave for 90 seconds or until cooked to your liking.
- Allow to cool for a few minutes so you do not burn your mouth! Enjoy with my protein sparing ice cream!
Video
Nutrition
Calories: 272 | Fat: 9.7g | Protein: 40.4g | Carbohydrates: 3.2g | Fiber: 0g | P:E Ratio: 3.1