Maple Nut Cereal

By August 4, 2016 December 4th, 2017 cereal, Uncategorized, vegetarian, whey

Maple Nut CEREAL


I’m loving this new Adapt cereal! It is such a perfect product for the busy back-to-school mornings coming up!


new adapt cereal

I grew up eating cereal with skim milk before school (and I loved it for dinner too). But that caused me to be an adult with PCOS and very sensitive to carbohydrates even though I was an athlete. The good news is you can change your child’s fate! Don’t let them eat whatever they want as kids, even if they are super active; they too will become an adult sensitive to carbs.

 new adapt cereal

I added a little unsweetened cashew milk and ghee (see my whole recipe below)! It reminded me of Malt-Oh-Meal from when I was a kid!!!

What a simple and easy breakfast!

Find their new products by clicking HERE. 

new adapt cereal

Maple Nut Cereal
Prep time
Total time
Serves: 1
  1. Place the Adapt cereal and natural sweetener in a small bowl. Add cashew milk. Stir in extract. Top with melted ghee and nuts.

new adapt cereal


Keto Cleanse Testimony: “I am on day 6 of the Keto Cleanse. I was able to buy all the recommended supplements. It’s amazing to me how great I’m sleeping and how good I feel!

I’ve been one that woke up thinking of breakfast for most of my adult life. I would get so frustrated because half way through church I couldn’t focus because I was so hungry. This past week not only did I make it through church focused, I was able to fix the families meal and sit down with them and eat. My patience is returning. I am a fast track college student, and my brain fog has cleared and i am able to sit and study for 2 1/2 hours w/o realizing it.

My joints are feeling better, and I know it’s just up from here! It has not been hard! I’ve lost 6 1/2 pounds! Ty so much for pouring your heart and soul into helping people be healthy!” – Cynthia

Click HERE to get started today! On Sale now!

Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Derinda says:

    I went to the Adapt website and could not find the nutritional analysis anywhere. I’m very suspicious of products that do not post this data. Maria, I trust you but are you SURE of the carb content? How much protein and fiber?

  • sarah says:

    Who is the one with PCOS? Is it the woman writing about her supplements or is it Maria? Sorry, I have PCOS(diagnosed 12 yrs ago) and my daughter just diagnosed at age 15. My daughter is struggling, with food issues. Trying to find foods that might be best for her.

  • I follow adapt and I love their products!

  • janet says:

    hello there, what is the quanitity shown in this bowl. is it 4 ounce serving for example, or 8 ounce serving? thanks

  • Teri says:

    Does anyone know what ingredients are in Adapt’s MCT powder ? They don’t show the MCT powder ingredient breakdown. My concern is when I researched MCT powder in the past, the ingredients were questionable. For example, here are two :

    TrueNutrition.com’s MCT powder has: Palm Oil, Tapioca Maltodextrin.

    And, Quest MCT powder has:
    Medium chain triglycerides, soluble corn fiber, sodium caseinate, sunflower lechitin, silicon dioxide (flow agent).

    These have ingredients that are not conducive to a Ketogenic lifestyle. If anybody here has found one that fits this program, please let me know.

    • Maria Emmerich says:

      Those products are separate products. This is just an ingredient so it is only MCT oil powder, nothing else. 🙂

  • Cynthia D Javernick says:

    I ordered it today! Fingers crossed!