Keto Kookie Giveaway
I am often asked about easy keto snacks for traveling or on-the-go that require no baking. I know some of you are thinking, “I’d rather make my own.” And that is fine; however, for those of you who do not bake or are living in a dorm and are always asking me about easy keto foods, Keto Kookie is one that I found that not only has great ingredients, it also tastes amazing!
I was talking back and fourth with Keto Kookie and we both agreed to donate to each other for giveaways! Watch Keto Kookie on Facebook and Instagram to win my cookbooks!
And in return they donated 2 boxes (24 cookies) of Keto Cookies; a box of their low carb chocolate chip cookie and low carb snickerdoodle cookie.
Please do not judge me for finding quality keto foods. I am just trying to help out those of you who do not like to cook or bake. I get it; I don’t like to clean! So if you or your kids would like to enjoy Keto Kookies it is easy to enter this fantastic low carb cookie giveaway!
If you would like to order them before the giveaway ends, click HERE.
ENTER TO WIN
1. Like Keto Adapted on Facebook and share with your friends and family!
2. Like Keto Kookie on Facebook!
3. Comment below on what your favorite keto traveling snacks are!
a Rafflecopter giveaway
Good Luck! Winner will be chosen on March 31st!
AND THE WINNER IS… Laura Rohle!! Congrats!
TESTIMONY OF THE DAY
I LOVE getting tagged in testimonies like this! Chelle posted this right after our Sunday afternoon support group!
You can join too by signing up at Keto-Adapted.com!
Ham and cream cheese with a couple of baby pickles rolled inside
I love traveling with cheese, macadamia nuts, pork rinds, and dark chocolate!
Pork Clouds are my favorite traveling snack!
Almonds and pepperoni sticks:)
My favorite and easy snacks are pork rinds but kookies would easily replace that! Lol
Adapt bars are a favorite portable snack, but we don’t have them very often because they’re so expensive.
deviled eggs, almonds, jerky….
My favorite Keto snacks are cheese, nuts, Epic pork skins, homemade Keto cookies or fat bombs, nut butter, veggies, and Keto/OS!
I love grass fed beef sticks!
Pork rinds
Almonds and I love Epic jerkies… I just read the labels to see which have no/low carbs and no sugars added. Both are easy pick me ups.
No judgement! Everyone’s life is different, and we all love treats! Thanks for continuing to find us tools to stay in track!
I love macadamia nuts, gouda cheese & pepperoni. I also love Pili nuts when I can fit them into my budget. I would be so thrilled to try the Keto Kookies!
Pork rinds or a lily’s chocolate bar.
Mozzarella wrapped w prosciutto!
Nuts and cheese crisps are my grab it quick travel buddies.
Meat & cheese snacks
Beef sticks, cheese and nuts
Pepperoni “chips”, string cheese, almonds, Lily’s chocolate bars
Both liked!
We take cheese sticks, macadamia nuts, salami, meat sticks (as my kids call them) and veggies. I know my kids would love a “sweet” treat on the road every now & then.
Beef sticks, cheese and nuts are my go to travel snacks. I do love Keto Kookies, though!
As a full time homeschooling mom with a full time job in the community that involves eating out wherever people ask me to take them, staying keto was impossible. Sadly, I gained significant pounds in the 2 years I’ve been working. Keto snacks are very hard to find. Even though I prefer to make my own, I am grateful there are a growing number of companies offering healthy packaged snacks. Keep finding and sharing them, Maria!
I have found that mini marts often have packaged hard boiled eggs. I can buy them and some cheese sticks for a healthy snack when I don’t have the time to pack snacks for work…pretty much daily.
Meat, cheese, Almond crackers travel well!
I love having Fiorucci Pepperoni Paninos when I am on the go! They’re mozzarella sticks rolled in pepperoni. One half of an 8 roll package is 300 cal, 12g fat, 1.2g carbs, and 18g protein. They definitely satisfy any snack craving I may have and keep me full for a few hours!
Pork rinds, boiled eggs, avocado, cheese, almonds
Nuts and beef sticks
My favorite traveling snacks are portioned nuts, beef sticks, hard boiled eggs and sardines. I don’t travel much but being prepared helps. Two years keto and I’ve lost 170 pounds. Type 2 and off all my meds now. Thanks for all your inspiration and help you share with us daily.
Amazing, Tamara! I’m very new to keto, but my nutritionist says because I’m type 2, stay out of ketosis. Thank you for the inspiration.
My favorite traveling Leto snack is beef jerky and string cheese. Deviled eggs are great too!
Hard boiled eggs, beef sticks, & cheese. Would love to try these!
Nuts!
I am new to Keto and haven’t had to travel yet, but I was looking for something like this. Right now I would probably pack a small cooler with nuts, hard salami and cheese. I would like to add these cookies for our upcoming trip!
string cheese and jerkey or if i stop at Buccees in Texas, the cheese and smoked turkey plate.
Beef Jerk and cheese sticks
My favorite snacks are beef sticks, cheese, macadamia nuts, pecans and maybe a little Lily’s chocolate.
Salami and cheese or jerky!😊
Jerky and avocados and macadamia nuts!
My organic cheese sticks
Boiled eggs and sliced meat!
I got my first shipment yesterday of these amazing kookies and they are my favorite travel snack! I hope to win!
Home made beef jerky travels well, so I always try to take that with me when I go. 🙂
Nuts, beef sticks, hard boiled eggs, butter, and pink salt!
Beef jerky and cheese are awesome travel snacks! I am a cookie monster so I would love to win these cookies!
Nuts, olives, fat bombs and deviled eggs.
Pork Rinds!
I haven’t traveled much since I started keto, but nuts and cheese are my favorite! Although cheese can’t be kept a long time without a fridge!
love either some almond butter or a serving of almonds/pecans. I also enjoy making a quick “strawberries and cream”: mash 2-3 strawberries and mix some heavy cream; hits the spot when I’m craving something sweet.
Because I work a retail job, hatd boiled eggs are easiest to take and a bag of cubed cheese. It’s all about staying Keto and convenience.
Peanut Butter/Almond butter packets!! Awesome for on the go. Protein plus fat = almost instantaneous balanced blood sugar for me.
Fresh Mozzerella and Macadamia nuts are a staple in my house.
Chomps grassfed beef sticks (from Trader Joe’s).
Salami and deviled eggs
Salami wrapped cheese, nuts, and hard boiled eggs!
Nuts, cheese, and meats during long trips. I have learned the hard way (being new to Keto) to have something like nuts even on a short trip.
Cheese and hard boiled eggs.
Adapt bars, homemade cheese its and chocoperfection bars
Well, I’m not on Facebook so I can’t like, but my favorite snack is probably hard boiled eggs or olives.
Maria, I just want you to know I appreciate your featuring non-cooking based keto foods, too. While I know your focus is on cooking, and I love to cook myself, we don’t all always have the time every day to cook keto. Perhaps we travel a lot of work or don’t always enjoy cooking, so I appreciate your flexibility in providing alternatives for those days/weeks, too.
Turkey pepperettes and cheese.
We travel with Adapt bars but would love to try these!
We are new to Ketogenicsb. So far…..Hard boiled egg and pepperoni chips!
Pistachios, cheese, beef jurkey, but would love to try your keto cookies and see if they become my favorite snack while traveling!
Mixed nuts, cheese dark chocolate
I like to travel with almonds, a quest bar or jerky.
Nuts and jerky.
String Cheese, a bag of bacon, macadamia nuts and depending on how long the trip is, hard boiled eggs.
Hard boiled eggs, cheesesticks, and almonds!
My fave to go food is my Adapt bars. I love those things. ❤️️
Pork rinds and jerky
First time traveling Keto. I took some peanuts (I don’t like other nuts), cheese cubes and sausage. I try and have a filling keto breakfast and lunch!
Beef jerky, hard boiled eggs, string cheese, almonds
Always carry macadamia nuts and beef jerky!
Home made cheese crisps are my favorite they go great with guacamole.
Deviled eggs, macadamia nuts, bacon, ham and cream cheese and pickle roll ups, and the occasional splurge on the Epic bacon bars are some of our favorite Keto road trip foods. We often travel with a cooler with ingredients to build salads. My kids love this picnic style of eating. And can I also say, I know you get grief from people sometimes for either finding packaged keto treats or making keto treats but as a mom, I really appreciate all that you do. My kids eat healthier thanks to your hard work. I can make them cookies and cupcakes and I can still stay true to the way of eating I think is healthiest for them.
Hi Maria, I love your cookbooks. My favorite travel snacks are jerky and your Strawberry Cheesecake Protein Bars (pg. 156 Quick & Easy Ketogenic Cooking).
My favorite travel snack is individually wrapped cheese portions.
I like to travel with cheese sticks, beef sticks, almonds…
I love the ease of cheese sticks!
Grass fed beef sticks, cheese, pecans or macadamia nuts
Beef stick!
Almonds and pork rinds
As a hockey dad and avid snowboarder my winter weekends are super busy. I practically live on Adapt Bars and Pili Nuts. One day I will have time to cook for myself again…
When I need a portable quick meal the Tuna Nicoise salad is great. I do an abbreviated version with Canned Sardines, Capers and Olives with a squeeze of lemon juice and olive oil , add Salt and Pepper to taste and you are ready to rock your macros keto style!!
This site can’t be reached…………this is what I got when I tried to go to Keto Cookie FB page
Sorry…………it worked for me now but I had already liked it.
I am loving some ham and cheese roll-ups.
Low carb granola or fat head crackers.
I am hoping Keto Kookies will be my most favorite Keto snack!
Cheese and nuts are my favorite traveling snacks.
Salami and cheese
I like to travel with macadamia nuts and kalamata olives.
I like to spread shredded cheese on parchment paper and cook until crisp, then cut into “crackers”, yummy and portable!
Homemade jerky is my favorite travel snack!
Cheese, pepperoni and pork rinds
Pork rinds and cheese cubes
Homemade chicharrones!
I really like the Whisps-parm ‘crackers’ and even found myself with a bag of chopped dill pickle, nuts as well.
I keep it simple and always plan ahead. I love sardines packed in EVOO with mustard & horseradish, macadamias or pecans, raw cheese, bacon, organic hard boiled eggs, MCT oil & protein powder with stevia. I always have starbucks via instant packs & green tea in my bag too.
Bacon!
Keto snacks can be tricky for me, I usually do toasted seeds and nuts or slices of cheese.
Pecans & walnuts
I love traveling with dark chocolate and cheese sticks.
Hard boiled eggs, veggies, mixed nuts and probably a paleo bar of some kind for a special treat
Nuts and dark chocolate
Almonds!!
Almonds, those single serving packets of Justin’s almond butter, or homemade protein bars.
Smoked walnuts and pecans!
I new to the Keto type of eating, so I really don’t have any favorite traveling snacks yet. Maybe it will be Keto Kookies.
Just started Keto yesterday, so I do not have a favor yet but I am excited to be on this journey.
nuts, pork rinds, cheese, beef sticks
I like veggies and almond butter, all nuts, ham rolls, and adapt bars.
I would love to try these KETO cookies! I do not have faceook but I am following them and you on Instagram. Does that count!? Ha. I have two of your books and love them. My favorite Keto snacks for travel are: Grass fed Beef Sticks from Paleovalley, Royal Hawaiian macadamia nuts and cheese. Thanks for the hope of winning these cookies!
I love pork Rinds, grass fed beef sticks & hard boiled eggs!!!
Nuts and cheese! They are my favorite snacks for home and traveling.
Pork rinds and homemade trail mix are some favorites in this house!
Salami and cheese! I would love to try a Keto Kookie with my on-the-go BPC!
We are new so we still haven’t tried a lot but right now we like almonds or the Lemon Bars from your cookbook.
adapt bars is my fave.
Almonds and cheese sticks!! Keto Kookies would be a nice treat though!!
Almonds, or Jilz crackers.
hard boiled eggs and turkey slices
Almonds and Keto bars!
I love to pack a few Babybel mini cheeses, some salami, pork rinds, macadamia nuts, and Lily’s chocolate for the road
Jerry of any kind and Scotch eggs!
cheese, nuts and pepperoni, but would love to try these!
Jerky
Pepperoni and cheese! 🧀
Pepperoni and cheese
Olives and Bubbies pickles
I’m a big fan of pork rinds.
Almonds . My fave!
Deviled eggs and avacados, but keto kookies would be amazing! 🙂
I’m new to this WOE but so far I love Maria’s chicken fajitas recipe, cold, as a snack! Also deviled eggs. I would LOVE to try these cookies 🍪. Thanks for the opportunity!
Don’t like pork rinds and jerky, don’t want to take something requiring refrigeration, nuts are too carby and give me heartburn (though I take them anyway), so hands down, Adapt bars are my favorite…but…my kids hate them…so maybe they’ll like Keto Kookies!
My favorite traveling snack is homemade pheasant and quail jerky! My dad goes bird hunting and shoots the pheasant and quail and we make jerky with salt and pepper or Berbere seasoning! Tasty!
I also love botija olives and pili nuts. Pili nuts are the only nuts that don’t make me sick and botija olive are anti-histamine!
Beef jerky, cheese sticks, nuts,, cheese crisps, and veggies
Almonds and dark chocolate!!!
Pork rinds or nuts are my faves for traveling.
Eden spicy pumpkin seeds and Lily chocholate
Mine will be the Kookies! I for one will appreciate a convenient packaged Keto sweet. I travel all week and have no time to bake. Thanks for sharing Maria!
Pork rinds, Macadamia nuts & cheese 🙂
Nuts and pickles!
Pepperoni sticks!
I take along an Adapt bar in my purse for “emergency” use, though I’m typically able to simply fast when keto food isn’t handy.
My favorites are prosciutto wrapped mozzarella, avacados, and jerky!
My favorite travel snacks are almonds, pork rinds, and pepper jack cheese.
Cheese, chocolate, boiled eggs, jerky, cucumbers
My favorite travel snacks are almonds, cheese sticks and pork rinds.
I am fairly new to keto but I would say my fave snacks for travel so far have been walnuts, pepperoni, and hard salami. I don’t snack often though but my husband and sons would definitely be interested in a keto kookie. thanks for the opportunity.
My travel go-to’s are macadamia nuts and salami/cream cheese/pickle or olive roll ups.
Beef Jerky and Pumpkin Seeds!
We love to pack kraut or curtido, a big ol’ bag of bacon and olives. Porkrinds and sea snax are great munchy crunchy treats. When we travel we are always on the look-out for a co-op or farmers’ market to pick up locally made meat snacks, cheese and fermented veggies.
Almonds, cheese and turkey rolls
Nuts
Raw almonds
I take almonds, there quick and easy 🙂 But a chocolate chip/snickerdoodle cookie would do just fine too:):)
Cheese and nuts are my favorite!
Parmesan rind cheese puffs 🙂
I just started keto a week ago so I don’t know what I would bring for travel. Probably nuts or grass fed beef sticks
NUTS, PORK RINDS OR KETO POPOVERS
Love pork clouds.
Pork rinds, a few nuts and yes I carry avocados in my bag!
BPC & Almonds!
Almonds, Baby Bel Cheese, Cold Meat!
Cheese, nuts and veggies are my go fav!
When we travel I make your low carb keto buns and make sandwiches. Then your granola. Yum. I would love to try the keto kookie!
My daughter has discovered she loves sunflower seeds, macadamia nuts and cashews—things she would likely have never tried before being diagnosed with T1D. Her go-to snacks are cheese and nuts. I measure the nuts out and store them in snack bags so she can grab and go.
Tuna with homemade mayo and a pickle!
Nuts sprinkled with cinnamon and any sweetener on hand (could be erithrytol, stevia, or even chocolate!
New to Keto so not sure what my fave snacks will be. I just received 2 of your cookbooks so I’m sure I’ll have some soon. These cookies look like the perfect thing to help with my sweet tooth once I’ve completed my 30 cleanse.
My go-to snack are deviled eggs and Maria’s recipe for Mocha Panna Cotta. It is so delicious and I can make a batch and be set for four days.
When we travel we always pack almonds and jerky!
I always keep nuts on hand and I’ve been ordering Quest’s keto goods so I’m so happy to have another alternative!
Veggies and deviled eggs!
Macadamia nuts and cashews are my Keto friendly travel food. However, considering the individual packaging of the Keto Cookies, I may need to try carrying those around in my carry-on.
hope i win, i really want to try keto cookie
chomps beef sticks, almonds, eggs
Parsnip chips or moon cheese
Parsnip chips or moon cheese
Hard Boiled Eggs – not exciting…LOL but works.
We usually fast if when we are traveling and then stop and eat a nice lunch or dinner. If it’s going to be a long ride we have cheese sticks, and salami or pepperoni. My son likes peanuts (but can’t stand almonds). We also really enjoy pork clouds.
I’m new to the keto life style so I’m not very creative. I usually have jerky, string cheese, and salami or turkey. I’d love to win and try some keto treats!!!
Pickles, hard boiled eggs, jerky, nuts, sardines, packets of fish tuna or salmon, olives 😊
Pickles, cheese and nuts.
I like pickles and turkey pepperoni
Pepperoni, cheese, sugar free jerkey, and green olives are my go travel snacks.
I always bring salami, cheeses, nuts, and pork rinds!
Cheese and pickles!!!
Homemade pickles , veggies, nuts and more.
Usually nuts and cheese. I’m thinking I need to add these cookies!
Pork rinds and almonds make great traveling snacks.
Nuts and cheese! Need to try these cookies!
Parmesan cheese crisps
Pepperoni and cheese
Fat bombs always my favorite.