Keto Enchiladas

By December 21, 2017 December 3rd, 2020 Camping and Travel

Keto Enchiladas

I get comments almost daily that “I don’t have time to cook. Do you have any suggestions?” For those of you who are looking for something easy and keto, you must check out Real Good Foods keto enchiladas! They are delicious!!!! And only 4g TOTAL carbs per serving and each serving has 2 enchiladas.

Real Good Foods also make amazing pizzas and breakfast pizzas made out of chicken breast crusts and are very tasty. If you click HERE, use code Maria to get 10% off your order! 

They really do taste great and the shell holds up great just like a tortilla, but tastes better!

If you are looking for more EASY keto options, click HERE to find my keto Shopping Guide! 

Real Good Foods is a fantastic small business that I love supporting and the man behind these tasty frozen keto enchiladas is so generous he offered to mail 2 winners boxes of these tasty low carb enchiladas!


1. Like Keto Adapted on Facebook and share this post on your Facebook wall!

2. Click HERE to check out Real Good Foods tasty meals!

3. Tag 3 friends on Facebook who would also like to win keto Enchiladas!

Winner will be chosen Jan 5th! Good Luck!

Click HERE to find Real Good keto Enchiladas! Use code Maria to get 10% off!

a Rafflecopter giveaway

AND THE WINNER IS…. Heidi Schmidt! Congrats!


“I just have to share this… I’ve been Keto WOE since June 10, 2017.  I’m down 38 pounds, 54.5 inches, and l can move easier and feel healthier overall.

But yesterday l cried tears of TOTAL JOYFULNESS!! It’s more than what you see and feel; it’s what is REALLY MEANS….. my lab work all came back overwhelmingly phenomenal!

My A1C went from 6.6 to 4.0, my Cholesterol and Triglycerides are each down about 50 points into low healthy levels!! My organs are all functioning and/or filtering better… and l eat bacon and eggs daily!! My blood pressure medication has been decreased by 2/3 and is a the lowest it’s been in years!! Thank you Maria for helping me on this journey of caring for and fueling my body better!” – Debi

Most people I consult are doing keto totally wrong. Get fast results with the 30 Day Ketogenic Cleanse book. Click HERE to find it on SALE today! 
 Thank you for your love and support!
Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Michelle peterson says:

    These look so yummy!!

  • Belenda says:

    Awesome to see cheese enchiladas for this vegetarian!!

  • Kelly says:

    These look like a great option for when I have no time to cook!

  • Barbara McGehee says:

    Mmm! Look Like an easy dinner! 🙂

  • Caitlin says:

    These do look so yummy! Would love this giveaway.

  • Kristen says:

    I can’t wait to try these! Sounds yummy!

  • Julie worden says:

    These sound yummy .

  • Randa says:

    Enchiladas are a family favorite. Hope to learn to make them keto at home.

  • Jacquie Z says:

    Can’t wait to try these.

  • Molly says:

    These look super good! Crossing fingers they will be selling them at Kroger stores!

  • Rhonda Lynn says:

    I don’t have friends in my world who embrace keto, so there really isn’t anyone I can tag. I did share the post, but I can’t deal with the backlash of tagging non-keto people. I hope I can still enter the contest! Happy Christmas to you all!

  • Sheri says:

    These look great!

  • Sharon says:

    Enchiladas will be a great treat when there is no time to cook!

  • BGail says:

    Oh! Though I do appreciate RealGood foods, their pizza- as perfect as it tasted- was too high in protein for me (I didn’t think this was possible, but have come to discover that it’s true). I have been drooling over RealGood’s new enchiladas, and I hope people buy them! However, I am sadly disappointed in this post, as I was expecting a winning super low carb enchilada RECIPE. Now I’m going to go on a search for one…

  • Janet says:

    They would be a wonderful treat…because there’s no way I could afford them!!!

  • Julie says:

    Those look yummy.

  • Kathleen Sturgis says:

    I would love to be able to find Real Food in the frozen section of my local supermarket. They sound wonderful and would be great when I don’t feel like cooking.

  • Susan says:

    I need to try these!

  • Kat says:

    Wow! What a find. They all look and sound delicious.

  • Marybeth says:

    Oh yum! These look awesome!

  • kris says:

    yay! definitely trying these. Our family really likes the pizza

  • Linden says:

    It would be so great to be able to purchase your advertised products in Australia!

  • Candi says:

    My family loves the pizzas. Absolutely thrilled to get to have the enchiladas! Thank you, Real Good Foods!!

  • Teresa Willey says:

    Love the pizzas, need to try the enchiladas

  • Monica says:

    Wish they sold these in my area. Would love to try them.

  • Petra says:

    Wish these were in Australia. 🙁

  • Lori says:

    Like the pizza and anxious to try the enchiladas.

  • Melanie says:

    Would love to have a prepared option for quick fast!

  • Amy Bray says:


  • Jackie R says:

    I do not enjoy cooking so quick foods are a must.

  • Holly Schaad says:

    Always great to have something in the freezer for days when cooking seems impossible.

  • Pamela says:

    Just starting out, waiting for the books from Amazon!

  • Sharlene says:

    This sounds awesome…I would love to have some of these on hand when I don’t have anything else in the house.

  • Monica says:

    I just ordered some using your code. I am excited to try the pizzas and enchiladas. Unfortunately they don’t sell them in my area.

  • Sandy F says:

    I cannot wait to try these!

  • Deborah Kennedy says:

    I’m new to keto, but a keto diet’s changing my life on the daily. I feel better, my thoughts are clearer and my results are encouraging my daughter to be healthier too!
    I found keto after almost a year of poor eating choices. My mother got sick and had life altering surgery. For the next 7 months, I became her advocate/caretaker as she shuffled constantly from a hospital to a rehab skilled nursing facility and back. I work full time, have a family of 4, so eating fir me then was on the road between each obligation. Mom passed away in November. When I hit the +45 pound mark, I knew I had to do something. See, my mother’s sickness came from a lifetime of: smoking, soft drinks, poor food choices and never exercising. The result: a bowel resection due to a blocked mesinteric artery > Short Bowel syndrome> TPN daily, and advanced onset of cognitive decline.
    This will NOT BE ME. I’m young enough to change, and have lead a healthier life than she did…until this. Poor eating was not going to bring me down. Keto made sense to me. I’ve now lost 16 of those 45 pounds.

  • Liz says:

    I love your keto ham and egg cups!

  • pnwgirl10 says:

    I’ve been eating dairy-free keto since October 17, 2017. I have leaky gut issues so am excited to see your recipes. I’ve lost 20 lbs and it’s been great for my mood and blood sugar as well!

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