Keto Adapted Cookbook Volume 2!

By November 19, 2016 November 23rd, 2016 Uncategorized

NEW! Keto Adapted Cookbook Volume 2

New! Keto Adapted Cookbook Volume 2! :We started a new series of cookbooks that include recipes exclusive to our subscription site Keto-Adapted.com with our first book HERE. We plan to introduce 2 of these ebooks per year. The best part about these books is that they include:

  • Over 40 exclusive recipes

  • 2 weeks of detailed meal plans with full nutritional breakdown

  • Weekly grocery lists


This volume is great for those that love seafood. There are many shrimp and fish recipes included. There are:

4 – breakfasts
11 – sauces and bread/tortilla recipes
5 – side dishes
17 – main dishes
6 – desserts

These ebooks are really great because they are a very affordable way to get 2 weeks of new meal plans with grocery lists and recipes to mix up your keto lifestyle while losing weight and healing.


CLICK HERE to get your copy!


Included is a $9.95 coupon for free silver access to Keto-Adapted.com!  (or can be used towards annual membership or towards gold or platinum membership).

Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Claudia says:

    So your books on amazon are they recipes from this club website or where do they come from ? All Very confusing !
    Also I would like to buy some of your books but the sugar level is WAY to high for me can I add anything to replace some of it ? :o(

  • Teresa says:

    The Kindle editions are fine but I prefer having a real book. How do I get a real book?

  • Toni says:

    Excellent, I’ve been patiently waiting for Volume II.. and the release of Decembers book to boot! Always incredible recipes and an overall enjoyable read.

    I have a question for you, Maria and am not sure where to ask you… I’m having a tonsillectomy in two weeks and although I know eating will be nonexistent for a couple weeks, I’d like to continue my keto-lifestyle and try to get my nourishment in, as best I can, in liquid form. Do you have any suggestions?

    Thanks a million… I love all that you do!

  • Colleen says:

    I just tried the low carb bread recipe from Diet Doctor and followed the link to you.
    This is absolutely fabulous! My husband reluctantly has been eating LCHF with me but always craves bread and destroys his brief time in ketosis. This is the solution, as he said “I can do this with this roll”. Thanks Maria!
    My question is do you have other bread/snack recipes in one cookbook, or which cookbook has the most recipes ?