Healing a Sore Throat without Honey
 
Prep time
Total time
 
Author:
Recipe type: Drinks
Serves: 1
Ingredients
  • 1 chamomile tea bag
  • 1 cup boiling water
  • 1 tsp gelatin
  • 1 TBS coconut oil
  • Swerve or stevia glycinate (to desired sweetness)
Instructions
  1. Place a tea bag in a cute tea cup.
  2. Add in a cup of boiling water
  3. Stir in the gelatin, coconut oil and natural sweetener.
  4. Enjoy.
Notes
Traditional Honey Tea = 134 calories, 0g fat, 0g protein, 34.6g carbs, 0g fiber
"Healthified" Tea = 124 calories, 13.6g fat, 1.7g protein, 0g carbs, 0g fiber
(98% fat, 2% protien, 0% carbs)
Recipe by Maria Mind Body Health at https://mariamindbodyhealth.com/healing-sore-throat/