Protein Sparing Noodles
Prep time
Cook time
Total time
Serves: 4
  1. Bring a medium pot of water to a boil. Meanwhile, place a stack of 6 egglife wraps on a cutting board. Use a sharp knife and cut into thin noodle shapes to resemble fettuccini.
  2. Once the water is boiling, place the noodles in the water for 1 minute. They will float and look odd but the boiling causes a great texture!
  3. Remove and drain well.
  4. Place the noodles into a serving dish and top with warm marinara sauce.
Nutritional Information:
38 calories, 0g fat, 8g protein, 0g carbs, 0g fiber
P:E Ratio HIGH
Recipe by Maria Mind Body Health at