Protein Sparing Snickerdoodle Pudding
 
Prep time
Total time
 
Author:
Serves: 3
Ingredients
  • 10 hard boiled egg whites, peeled (or scrambled egg whites, chilled) (see NOTE)
  • 1 cup unsweetened almond milk (only ¾ cup if using scrambled eggs) (* see NOTE)
  • 2 tablespoons Swerve confectioners (or equivalent amount of liquid or powdered sweetener)
  • 3 scoops Further Foods Vanilla Collagen
  • ½ teaspoon cinnamon
  • 1½ teaspoons maple extract (or vanilla)
  • Pinch Redmond Real Salt
Instructions
  1. Place all the ingredients into a blender and puree until very very smooth. Taste and adjust sweetness to your liking.
  2. Place in the fridge in an airtight container for up to 4 days.
  3. COLLAGEN PUDDING POPS: Place the mixture into ice pop molds and place in the freezer until set, about 8 hours or overnight.
Notes
Nutritional Information:
103 calories, 1g fat, 20g protein, 2g carbs, 1g fiber
P:E Ratio 10.0
Recipe by Maria Mind Body Health at https://mariamindbodyhealth.com/protein-sparing-snickerdoodle-pudding/