Keto Fudge
 
Prep time
Total time
 
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Author:
Serves: 12
Ingredients
Instructions
  1. Place the coconut oil and coconut milk a medium sized bowl and mix with a hand mixer on high for 6 minutes or until well combined and glossy. TIP: I used my stand mixer.
  2. Place the remaining ingredients in the bowl and stir on low speed until the cocoa is combined (so it doesn't poof all over your kitchen). Increase speed and mix until everything is well combined. Taste the fudge and adjust to desired sweetness.
  3. Place a sheet of parchment or wax paper along the inside of a loaf pan. Spoon the fudge into the pan.
  4. Place the loaf pan in the freezer for at least 15 minutes, until just set.
  5. Use the edges of the parchment to pull the fudge out of the pan.
  6. Place on a cutting board and remove the parchment paper.
  7. Use a sharp knife to cut the fudge into squares.
  8. Store in an airtight container in the freezer; it will liquefy if you leave it in a warm area.
Notes
NUTRITIONAL COMPARISON (per serving)
Traditional Fudge = 205 calories, 19.6g fat, 0.4g protein, 17.5g carbs, 0.6g fiber
"Healthified" Fudge = 172 calories, 19.6g fat, 0.4g protein, 1.3g carbs, 0.6g fiber (97% fat, 0.9% protein, 2.1% carbs)
Recipe by Maria Mind Body Health at https://mariamindbodyhealth.com/keto-fudge/