Pecan Pie Pancakes
Prep time
Cook time
Total time
Serves: 4
  • 1 cup pecans
  • 3 large eggs
  • 4 ounces cream cheese (Kite Hill cream cheese if dairy free)
  • 1 tablespoon Swerve confectioners (or equivalent)
  • 1 teaspoon vanilla/maple extract
  • Pinch fine grain sea salt
  1. Place the pecans in a powerful blender and pulse until a fine powder. Add the eggs, 4 ounces cream cheese, 1 tablespoon sweetener, extract and salt into the blender and combine until very smooth. Heat a quality non-stick skillet on medium high and grease with coconut oil or coconut oil spray. Once hot place 4 tablespoons of batter in the skillet into 3 inch round pancakes. Cook until cooked through on the bottom, about 2 minutes, then flip and cook another 2 minutes. Remove from pan and repeat with batter. Serve with my syrup!
Nutritional Information:
356 calories, 33g fat, 10g protein, 5g carbs, 2g fiber
Recipe by Maria Mind Body Health at