Rosemary Crackers
 
Prep time
Cook time
Total time
 
Author:
Serves: 12
Ingredients
  • 1½ cups finely shredded hard cheese (Gouda or Parmesan works great)
  • 1½ cups almond flour
  • ¼ tsp Celtic sea salt
  • 3 TBS cold water to hold the dough together
  • 4 tablespoons rosemary leaves
Instructions
  1. Preheat oven to 350 degrees F. Pulse all the ingredients (except for the water) together in a food processor or blender (or you can do this by hand).
  2. Add the cold water to the dough, a bit at a time, until the mixture is holding together well enough to work into a ball. Add in the rosemary.
  3. Separate into two balls of dough, and place each ball parchment paper, or other non-stick surface, then transfer to a baking sheet.
  4. Roll each dough ball out until flat and about ⅛ to ¼ inch in thickness. Top with rosemary leaves.
  5. Using a pizza cutter or knife, score the dough into squares.
  6. Bake for 25 minutes, or until crackers are browned. The darker, the crispier. Makes 12 servings.
Notes
NUTRITIONAL COMPARISON (per serving):
Store Bought Crackers = 140 calories, 5g fat, 4g protein, 20 carbs, trace fiber
"Healthified" Crackers = 141 calories, 11g fat, 6.5g protein, 3.2 carbs, 1.5g fiber
Recipe by Maria Mind Body Health at https://mariamindbodyhealth.com/rosemary-crackers/