Sweetened Condensed Milk
Prep time
Cook time
Total time
Serves: 2½ cups
  • 4 TBS butter (or coconut oil if dairy sensitive)
  • 2 (14 oz) cans coconut milk
  • ¾ cup Swerve confectioners
  1. If using butter, place the butter in a medium saucepan and heat on high whisking often until butter starts to froth and brown flecks appear. (NOTE if using coconut oil, add at the end).
  2. Add coconut milk and sweetener to the saucepan. Mix well and heat on high heat until it comes to a boil.
  3. Reduce heat to medium-low and boil, stirring very often and scraping the sides of the pan to keep from burning.
  4. Boil for about 45 to 60 minutes or until mixture has reduced by about half. Add coconut oil, if using) and mix well. Cool and store in refrigerator.
Sweetened Condensed Milk = 120 calories, 3g fat, 3g protein, 21g carbs, 0g fiber
"Healthified" Sweetened Condensed Milk = 88 calories, 7.9g fat, 0.7g protein, 2.7g carbs, 0g fiber

Makes 20 servings.
Recipe by Maria Mind Body Health at https://mariamindbodyhealth.com/sweetened-condensed-milk-2/