Zucchini Nacho Chips
Prep time
5 mins
Cook time
5 mins
Total time
10 mins
Author:
Maria Emmerich
Serves:
4
Ingredients
1 large zucchini
1 TBS
"healthified" taco seasoning
Coconut Oil for frying
Instructions
Cut the zucchini into thin strips using a mandolin
(click HERE to find the one I used.
)
Place slices in colander over the sink and sprinkle with lots of salt. Let sit for 5 minutes then press out water.
Heat the oil in a fryer or pan to 350 degrees F.
Drop the sliced zucchini into the hot oil. Working in batches of about 20 chips at a time.
Once the zucchini turn golden brown, remove from fryer and place onto paper towel.
Sprinkle with taco seasoning and enjoy!
Notes
NUTRITIONAL COMPARISON (per serving)
Traditional Nacho Chips = 164 calories, 6g fat, 0.2g protein, 23.3g carbs
"Healthified" Nacho Chips = 66 calories, 6.9g fat, 0.6g protein, 1.6g carbs
(92% fat, 2% protein, 6% carbs)
Recipe by
Maria Mind Body Health
at https://mariamindbodyhealth.com/zucchini-nacho-chips/
3.4.3177