Sugar Free Suckers
Prep time
Cook time
Total time
Serves: 12
  1. Place the xylitol and strong brewed tea in a medium sized saucepan over high heat. Bring to 300 degrees. If you get too hot, the xylitol will burn.
  2. Remove from heat. Stir in extracts, natural food coloring and citric acid (depending on how sour you like you suckers).
  3. Pour the hot liquid into candy and sucker molds. If making suckers, place a stick in the middle of the mold, then top with a little more hot liquid.
  4. Place in fridge to set up fast. Let cool before consuming. It is best to let them setup over night.
Traditional Dum Dum Suckers = 59 calories, 0g fat, 0g protein, 15g carbs
"Healthified" Suckers = 13 calories, 0g fat, 0g protein, 3.3g carbs, 3.3g sugar alcohol
Recipe by Maria Mind Body Health at