Cauliflower Crust Frozen Pizza

By July 31, 2018 December 3rd, 2020 Contest, Coupon Codes for Products I Love, Main Dish

Cauliflower Crust Frozen Pizza

Real Good Foods is near and dear to my heart! I grew up in Medford Wisconsin, which is where the FIRST frozen pizza was invented. Tombstone pizza was the first frozen pizza and it started in a bar located across the street from a graveyard. My dad worked at the bar making pizzas for his friend who owned it. When the pizzas started to get popular, my dad’s friend asked him if he wanted to be a part of the business. He politely said no, since my grandpa Vince owned a plumbing and heating business and my dad always knew that he was destined to be a plumber (which he is to this day, as are my brothers). But it does make me think of the “butterfly effect” and how my destiny could have been different if he had said yes! I’m happy he declined, though—not only because I love my job, but also because I know how to fix plumbing and lay in-floor heating!

Since my dad worked at Tombstone, we always had frozen pizza in our freezer so now that I am keto, I am grateful for Real Good Foods Keto Pizza! Now keto pizza is always in my freezer. We are HUGE fans of their chicken crust but we are excited to announce that Real Good Foods now makes a Cauliflower Crust pizza and is large enough to feed my whole family! It is a really nice option to have for busy days when I am with consulting clients all day.

If you would like to have Keto Frozen Pizzas delivered to your house, click HERE to check it out! Use the code: Maria for 10% off  your order! You know me, I get most of our food delivered to my house so I can avoid driving to the store and waiting in line!

Real Good Foods and I are collaborating so you would WIN Cauliflower Crust Pizza AND our new book KETO: The Complete Guide to Success on the Ketogenic Diet!


1. Like my new facebook page KETO.

2. Bonus points for following @RealGoodFoods and @mariaemmerich on Instagram!

3. Comment below on how the Ketogenic Lifestyle has helped you or a loved one!

Winners will be chosen on August 11th, which is our 18th wedding anniversary!!!! Good luck!

a Rafflecopter giveaway

And the winner is…. Donna Vickery!! Congrats!


“I am so grateful for Maria and Craig, I could cry.

I did low-carb the wrong way 6 years ago, and got to a stall that I just couldn’t get past– and it was so hard to eat that way, and I was miserable. Fell off the band wagon, and gained all the weight back. I had resigned myself to just being fat– because if low-carb didn’t work, I knew nothing would. But now… now I’m ten pounds UNDER that stall point, 75 lbs down so far, and I can’t even believe I’m here.

It feels like a dream. It’s been SO EASY! I barely even think about food anymore, and I used to think about it all the time. Food no longer has control over me. I’m actually starting to think about the time coming soon when I’ll be done losing weight– that will literally be the first time since middle school that I’ve not been trying to drop lbs (even when I was crazy skinny in college, I still thought I was enormous and was always trying to get even skinnier).

I’m 36 now, so that’s literally 24 years that I’ve been unhappy with my weight. The thought that that could be over… it almost takes my breath away. I’m so thankful for all of the information and recipes that Maria and Craig work so hard on. It has saved my life in more ways than one.”

This testimony was posted on my CLOSED Facebook group called KETO. This way you can ask keto questions or post recipes of mine that you made without your Facebook friends seeing your post. Click HERE to join!

Most people I consult are doing keto totally wrong. Get fast results with the my NEW Keto School!

Click HERE to check out my NEW Keto School!


Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Gary says:

    Sounds nice and yummy!


    Wanted to try, love pizza!

  • Tilly says:

    I’m so excited!!! I Love the real good foods brand. Their Pizzas along with your books are what got me to convince my husband to go Keto almost 2 years ago now. My husband has Hypokalemic periodic paralysis and when he eats carbs and sugars he wakes up paralyzed and in 100% Pain; for years he dealt with this till we went Keto. He hasn’t had a serious paralysis attack in the last 2 years, he doesn’t have to stop eating at 4pm anymore, he’s active and we’re both fit. So I can not wait to order some of these Pizzas~~~ and I’m glad to live the Keto Lifestyle.

  • Donna Davis says:

    I love that keto doesn’t make me hungry all the time

  • Kerry M says:

    Are you aware that the ingredients include tapioca starch? Not very keto friendly. 🙁
    I’ve spoken with people from the company several times, and they say they are working on a solution to this issue.
    If you look at the other ingredients, I honestly don’t see why it’s needed at all.

  • Abbie McAdams says:

    Keto helped me conquer cravings and lose 70 pounds.

  • Sherri says:

    I have started to dabble a little with the Keto diet, and I love your recipes, Maria! My sister has been following it for a year, and has lost 100 pounds! Although I could stand to lose 15 pounds, I would like to get more on it to improve my energy and health since I have multiple sclerosis.

  • Jenny says:

    Living keto has helped reduce brain and body inflammation. The example I live has transferred health effects to my children as well. Thank you for lighting the way!

  • Denise Feldman says:

    Love the new book. Also love pizza Keto style.

  • Jennifer says:

    Looks Great!

  • Jan H says:

    Cauliflower crust pizza without the hard work??!! Gotta love that!

  • Kerry says:

    I live their other pizza. I’ve been looking to see if these were in the grocery store yet.

  • Pamela Westfall says:

    Keto life style has changed my path to a healthy happy life. I was literally eating everything that was causing me disease inflammation out of control diabetes high blood pressure high cholesterol and now seven weeks in to this wonderful new lifestyle I have normalized blood sugars lowered my blood pressure and my cholesterol and have lost 25 pounds… Thank you so much for your guidance support and compassion thabkyou

  • Kathy M Willwerth says:

    I have followed the lifestyle for years and it has helped me maintain my weight into my 50’s. My husband has adopted it and has lost 25 pounds. He loves the RealGood pizzas with chicken skin crust. I can’t quite get there on those but super-excited for the cauliflower crust!

  • Judy Edwards says:

    I want to try this as I love Pizza. I think I will love it. I have been on the Ketogenic lifestyle since after my birthday when I turned 73 in January. I have faithfully been on it since and feel so good. Not hungry at all, have lost some excise weight and belly fat (which always bothered me, and my blood pressure has dropped beautifully. I will be working with my doctor to get me of the 3 meds that I am on for bp. My daughter got me started on it as I am the only existing Grandparent left for my girls and my grandchildren. I’ve told them that I want to live to be 100 if I can keep my body and brain healthy. I feel that the Ketogenic lifestyle will do that for me. I have also joined Albuquerque Fit and am going to run/walk a 5K this Fall. I feel healthier than I ever been in my life. I definitely will be trying this Cauliflower crust. Judy

  • Carissa Davis says:

    I’ve lost 30 pounds since starting a low carb/keto lifestyle last year. Your recipes and tips are what got me started.

  • Heather klenke says:

    I have lost almost 60 lbs in the last year following both a paleo/ keto lifestyle. I am dedicated to live my life like this and help teaching others to find themselves again!!!!

    Love you Maria!

  • Robin Baker says:

    Keto has helped me overcome my severe IR, and all of my GI problems! Keto has helped my Mom with recovery from a quadruple heart bypass! She’s stronger, and has better labs than ever before! Thank you, Maria!!!

  • Gwen Larson says:

    Can’t wait to try these. We only have Real Good beef and cheese enchiladas in my town!

  • I love seeing Micah and Kai in videos. Please film them more! ^^

  • Rosemary Lindsey says:

    98 lb down in 16 months. So far so good!

  • Trisha says:

    Down 45 pounds so far! I follow you on insta (trishaW1993) and am in the keto fB group i cant find Real Good pizza nearby, even though store locators say its near. Wanted to taste one before I placed an order for shipping because yes I’m a picky eater.

  • patricia says:

    It has helped me to maintain my weight.

  • Jacquie Z says:

    It helped me lose over 120lbs and helped my husband lose 100lbs, Plus he no longer needs 88+ unites of insulin daily, he doesn’t need to take any now.

  • Holly says:

    Looking forward to trying them!

  • Randa Sharpe says:

    Your boys must be such good helpers!!! I can never make a cauliflower crust, it always comes out soggy. Would love to try those.

    Keep up the great work.

  • joy beemer says:

    This WOE has helped me control my type 2 diabetes!!!!

  • Dee Geary says:

    The Ketogenic lifestyle has helped me to significantly lower my A1c. I am healthier in my 60’s than I was in my 40’s.

  • Misty says:

    Would love to try this!

  • Shari D'Acquisto says:

    I’m 72 and have been on keto since the end of March. I’ve lost 34 lbs and my doctor was very happy with my blood test results! Also, no longer need high blood pressure medication!

  • Amber Almond says:

    I used to think I had chronic fatigue. If I couldn’t take a nap during the day (which as a mom, rarely happened) I would often melt down and cry because I was so tired. I ate healthy, i exercised, I drank at least a gallon of water. I went to the Dr and she said I was in perfect health. No deficiancies. I cried. How could I possibly be in perfect health and so exhausted??? I tried keto as an experiment to see if it helped. It did. It healed me. I haven’t cried over being exhausted since I started this journey almost a year ago. I’ll never go back.

  • Cindy says:

    Anytime I can come home and pop something in the oven without prep time is a good day. I work long hours and am tired when I get home and often don’t feel like cooking but then there’s nothing to eat unless there are leftovers in the fridge. These look great.

  • Elise says:

    Big fan of the OG chicken crust but excited to try this new option.

  • Claire Moniz says:

    Keto has not only helped me lose another 25 pounds but also my family.

  • Tracy Shafer says:

    I have been low carb for over a year and so far have lost 60 lbs and have tons more energy. I have almost saved up enough to get your cookbook from Amazon, and can’t wait. You have helped me with so many recipes and is the reason why I am able to continue! I have tried the Real Good Pizza and was so excited to try it..I just do not like it. It’s so overly salty I could barely get 2 bites down. I feel so bad as I really wanted to like it..and no matter what I did, it just would not get crunchy.

  • Kristen Kinney says:

    No more hangry! (My wife really appreciates that!!)

  • Josh Gill says:

    Switching to a keto diet has helped me tremendously by allowing me the metabolic flexibility to fast when needed, to have consistent energy throughout the day, and no more brain fog as the day goes on.

  • Renee says:

    I like in Marshfield, WI and cannot find these anywhere near me. 🙁

  • Terri says:

    Keto has changed my life! Thank you! Terri

  • Nancy Parlier says:

    Feeling better- loving recipes- loving learning. First eating plan that has given me unbelievable disciple with no cheats or backsliding for 2 months because I am satisfied and this is manageable. Only thing that would make it easier is a freezer full of Keto pizza!!!

  • Jody Polfus says:

    Constant energy and sleep so soundly.

  • Chantel York says:

    My household is just embarking on our keto journey. We all have various health issues that I’m confident can be significantly helped with a change to a keto lifestyle!

  • Lone Muchow says:

    My husband and I are slowly starting our keto life, inspired of our daughter who has lost 70 pounds , she looks amazing and feels even better.

  • Tammy Morris says:

    The Keto lifestyle had helped me lose 50lbs and I’m still losing. I don’t feel like I’m starving anymore. I read one of your blog post where you said most people do Keto wrong so I bought your book Keto: the complete guide to success on the ketogenic diet and I realized that I was doing it a little wrong. I refigured my macros using your calculator and I feel like I’m on the right track. My sister also started doing keto and my brother is thinking about it. I gave my brother the keto book that I had bought for myself and ordered another but decided I couldn’t wait to ordered it on Kindle so I could start reading it right away. Thanks for all the research and hard work that you do and share with everyone!!!

  • Donna says:

    I’m learning so much from your book, thank you. Looking forward to trying new things and continue healing.

  • Kimberly says:

    I am new to the ketogenic lifestyle, but am convinced that weight loss is the answer to eliminating many of my medical issues. This lifestyle is compatible with my issues, and I am so encouraged by this blog!

  • Sara says:

    Keto has not only helped my husband and myself lose 35 pounds combined but it’s also helped my mother who has pancreatic cancer completely reverse her diabetes! We are hooked for life!

  • Eileen B. says:

    A ketogenic diet seems to have helped my husband’s Stage 4 cancer slow down. We are doing lots of ‘alternative’ treatments so we can’t attribute it to just one thing but I have done a lot of reading on how the ketogenic diet can help fight cancer so we are encouraged.

  • Laura S says:

    I am in my 3rd week of my new keto lifestyle, lost 13 pounds and had a body fat reduction of 2% so far. I’ve learned how much of a difference keeping my focus on real foods and appropriate macros makes to my daily existence. I’m excited knowing that as I pursue a more active lifestyle, I am in control and can help my family with good health as well.

  • Carolsue says:

    It has made it easier to lose weight because I’m not hungry all the time like I used to be. I think it has helped me not go any further after being told I was pre-diabetic, too.

  • Debbi Morris says:

    Finished treatment for my late Stage Cancer and HATE the weight gained.
    Feeling alive again on this Keto journey and so thankful to have found Maria and her wisdom and cookbooks!

  • Terrie Moss says:

    I am down 35 pounds and my Husband is down 55 pound. So blessed to have found the keto woe

  • Jamie says:

    This WOE has helped me control my Voracious appetite. I think it is life changing

  • Norita Bridges says:

    Keto has helped me get leaner and control my intake of sugary junk food

  • Tamara Marino says:

    Before I started Keto I was diabetic, had fatty liver, high blood pressure, sleep apnea, depression, severe allergies and and anxiety. I was in 11 meds 4 of them diabetic medications and I was 305 pounds. Now I am off my medications no longer have those illnesses and I have lost 170
    Pounds and love a very active life. I’ve turned my life around and have made life altering changes by eating this way. Yes my anxiety still shows up at times but I am able to deal with it in ways I never thought possible being physically healthy and able to do so much more. Before I was bare able to walk with my joints and ankles always swollen but now I exercise most days and I maintain healthy blood sugars eating this way , no more of the other illnesses and even my fatty liver is gone. The Ketogenic way of eating thankfully has saved my life in so many ways I couldn’t be more thankful.

  • Jenny Cyboron says:

    HI! My husband started keto for heart health reasons and the 50lb weight loss was a huge bonus. When his weight started to reach mine I said “No way, you are not going to weigh less than me!” So I started keto about 2 months after him and lost 48lbs myself in about 8 months! We both feel amazing!! We didn’t really have any major issues that we’ve been “healed” of but we feel so good, we will never go back to SAD. I’m 5’3″ and been maintaining my 125lb goal for about 7 months! My husband does endurance cycling and it has helped him there too. He rides 100-200 mile one-day rides fueled on fat alone! He is doing the Leadville 100 MTB race next weekend in Colorado, we are excited for this one, it’s a bucket list ride for him for sure! I love your post, keep it up!

  • Thyra says:

    Keto helps me with the symptoms and recovery of my cancer treatments. Thanks so much for all your recipes!

  • Chelsea Kazmierczak-Goethel says:

    Keto has changed my life for beyond the better! Weight loss was just the beginning … it has also helped my husband greatly improve his asthma, which is a dream for him!
    I also get the joy of sharing Keto with my nutrition patients, and it is amazing to watch it transform their lives!
    Thank you for all of your knowledge, guidance, and inspiration!!

  • Angel Sandriepe says:

    Over the past year doing keto, I have had tremendous success – losing inflammation, controlling my anxiety, sleep great, have more energy and went from a size 18 to 6 (I have not been that size in 20 years). I started intermittent fasting in February when I went on Maria Emmerich’s 30 Day Cleanse – I never thought I would be able to fast, I use to be such a sugar-aholic, and thought I had to eat every two hours. I owe Maria and Craig so much for making such amazing cookbooks, and making this way of eating/living so easy!

  • Allyssa Potts says:

    I am so excited to try this approach to Keto. My husband and I did “Atkins” 15 years ago and it worked, but I was also 15 years younger. We want something healthy and attainable and not a “diet” but a better way to eat and feel good and not gain weight. We both need to lose, so we will take this journey together. I bought three books of yours so far and will sign up for a membership to be sure we do it right! YAY KETO COMMUNITY!!!

  • Wendi-Lou says:

    I have been Keto for 1 1/2 years. I am diabetic and it’s brought my blood sugar to a normal range. I will never go back to carbs, like who needs that unhealthy lifestyle. There is no shortage of great recipies. I couldn’t live long enough to make them all. There is never ever a questionable ingredient. This is my way of eating for life.

  • Mandie andrews says:

    Trying to go keto with the whole family…. it is a struggle with the kids, but we are a work in progress

  • Rachel says:

    Keto is helping me lose weight and it’s helping my teenage daughter battle depression.

  • Kaleigh says:

    I love Real Good Foods pizza! Why try to make a keto pizza when you can just buy one already made??
    Keto has changed my life by helping me to lose weight and balance my hormones! Seriously, are hormones important or what??!! Thank you keto lifestyle 💜

  • Pamela Throop says:

    The ketogenic lifestyle has allowed me to reclaim my life. I was at a point in time that my mobility suffered due to my weight. I knew I needed to make changes to my lifestyle in order to be alive to watch my first grandson grow up as well as life a long life for my own 6 year old son. Not only have I started on losing a considerable amount of weight, I have also started walking at least a mile a day and being able to go out and do things with the family that I could never do before. I feel like a completely different after 4 months of a much better living and 85+ pounds gone forever. This is a long way from my end result but something I will maintain for life.

  • Kristen says:

    Curious to try their pizza. I miss having real easy things like frozen pizza to have for dinner.

  • Brian says:

    I feel so much better, am losing weight, and I feel like I can finally make this a lifestyle change!

  • Angela says:

    I’ve been following the Ketogenic lifestyle for 14 months. Faithfully. No cheating. I’ve lost over 30 pounds, am no longer on my pain medications, allergies are tremendously improved, inflammation is nonexistent… Best decision I ever made was to follow this way of eating! I’ll never go back to my old eating habits. Keto has literally changed my life!

  • Jennifer A Villella says:

    My daughter is type 1 diabetic and I am borderline diabetic. This diet with the help of your fabulous recipes help us live our most healthy lives.

  • Nicole says:

    Just starting Keto and love it!!! Your cookbooks are amazing!!

  • Kristine Santana says:

    I have lost 70 lbs in 11 10 months and have never felt this good!

  • Hanna says:

    KETO has helped me get rid of brain fog and my overall energy level is more balanced. I lost about 30 pounds and am sustaining my weight now. Not going back to SAD WOE ever!

  • BONNIE says:

    Thank you for addressing the while body (not just diet). I like your skin care tips and knowing I am using products safe for my whole family!

  • Rebecca Spaulding says:

    I love this lifestyle! I no longer have pain in my feet. I also have not had a migraine since starting this lifestyle. I have struggled with migraines my whole life. My only regret is not finding this lifestyle sooner!!!

  • Christine M says:

    The Keto diet has helped me to lose weight, inches, and helped my husband pass his PT test for the AF.

  • Donna Farley says:

    New to Keto and learning so much every day. Thank you.

  • Kim says:

    Thanks for the giveaway!

  • Kris Reeves says:


  • Kathie Struzik says:

    The “Craig and Maria Emmerich keto” has been a lifesaver for me. Between my husband and I, we have lost 70 pounds and are feeling so much better. We still have a long way to go, but are learning so much on this journey!

  • Valerie says:

    I feel much better eating low carb than I ever did when trying to count calories and/or fat!!

  • I have lost 54 pounds living the key to Janet lifestyle I really love the books I have gotten from Maria Emmerich and I wished I could afford to buy more I will at the end of next month get the restaurant book

  • Linda says:

    My husband and I feel much better eating this way. We are not 100% yet, but for a 70 and 76 year old we are 97% there. We are improving every day.
    Thanks for all the information you share with us. It helps a lot.

  • Christy says:

    I have lost 31 pounds since May eating keto! I will never go back to eating sugar and carbs… I feel great and would love to try this pizza! I have 3 of your books already but still need this one so thank you for the chance to win! ❤️

  • Lisa Muse says:

    Keto has helped both me and my husband lose weight, feel better, and take fewer prescription meds. Thanks Maria and Craig!

  • Kala says:

    I have so much more energy and I am losing the stubborn pounds that haven’t budged in years.

  • Amalea Smithson says:

    I love the Keto life sooooo much!!! It has given me more strength, courage, energy, INSPIRATION in the kitchen, and almost completely taken away all my cravings in the past five months of being on it!!! I also used to get headaches all the time and don’t have them anymore at all. Not only that, but I’ve gone from a size 16/18 waist to a 12/14. It has been incredible. I have never tasted these pizzas, as they’re hard to find in Canada (not even sure if your contest is open to Canadians) but I would love to try them!!

  • Nancy ferguson says:

    Following the Keto lifestyle has helped me to keep my histamine inflammation under control.

  • Dawn says:

    This sounds amazing. Love this WOE! Down 38 lbs and have more energy!

  • L says:

    Love keto. Helps with my hormones.

  • Michelle says:

    I so miss pizza and my baking abilities are limited lol. I would love to try/buy these crusts. Keto has helped me as I have had Rheumatoid Arthritis for 16 years. Since going Keto and adapting to the AIP, I have been able to stop taking methotrexate! I tried a year before going keto and was not successful. It is amazing to read peoples stories and keep learning about what else I can do to try to reach the ultimate goal of remission! Thank you for your blog and cookbooks. It has absolutely been life changing!

  • christie patschke says:

    Ive been doing keto for 3 weeks and my depression has improved a lot!

  • Deb Eversole says:

    Just getting ready to start the Keto lifestyle so I hope to have good news to tell soon. The idea of pizza makes it sound a little easier to do.

  • Liz says:

    Keto and the low carb lifestyle has helped me reduce my fatty liver and out of whack cholesterol and triglyceride levels. I am 63 and have normal cholesterol and blood pressure readings when people my age are taking a list of medications a mile long. I wish I had known all of this when I was younger and was taught the food pyramid in school. My daughter asked me why we didn’t eat this way when she was younger and I have to apologize and say I DIDN’T KNOW!

  • Kori says:

    Just started Keto July 10th of this year. Hubby and I have a long way to go! Hubby has lost 10 pounds, and eventhough I have only lost 7 I am feeling better in my clothes and sleeping better!

  • Elaine Rohne says:

    Keto diet has helped with managing the pain I have from my Lipedema
    (not lymphedema).
    It has also helped with the pain in my joints and I feel better overall.

  • Dawn McReynolds says:

    This would be a blessing

  • nicole jones says:

    I can’t wait to try the cauli crust pizzas. I have the chicken crust pizzas multiple times and they are great! These products make it EASY to stay on track. Having something like this in your freezer for an anytime back up meal is a must for keto success- especially busy moms 🙂 And staying on track without any slips is imperative to my health (I have Hashimotos). Thanks, Maria and Craig for all you do!

  • Angie says:

    Keto has given me more energy and less hunger!

  • Jessica says:

    It has helped me beat my sugar cravings and lower my anxiety.

  • Keri Fitzjohn says:

    Keto is something I’ve recently started. I am surprised how quickly the bloat is gone and that I’m able to lose and feel satisfied. New lifestyle has been embraced.

  • Amy says:

    I’m so happy that after over 10 years of trying to lose weight unsuccessfully that I have been able to lose 22 pounds, it’s been slow, but I feel amazing

  • Bonnie Engel says:

    I was thinking, but had belly fat I didn’t know how to eliminate. I was eating low carb, but it wasn’t until I discovered Maria Emmerich and her blog that I was able to lose that belly fat. I, also, purchased Maria’s Health Assessment and that helped me even more to feel better. My husband decided to join me, and he lost 70#. We are so grateful to Maria.

  • Bonnie Engel says:

    I was thin, but had belly fat I didn’t know how to eliminate. I was eating low carb, but it wasn’t until I discovered Maria Emmerich and her blog that I was able to lose that belly fat. I, also, purchased Maria’s Health Assessment and that helped me even more to feel better. My husband decided to join me, and he lost 70#. We are so grateful to Maria. These cauliflower crust pizzas would be so good to have in the freezer for when life gets crazy!

  • Chelsea says:

    Keto has changed my life! I’m healthier and able to be a better Mom and Wife. Maria’s recipes are amazing but I love the option of a quick, frozen pizza that doesn’t fill me with guilt and carbs! Thank you for all you and Craig do to help people be their best selves!

  • Deb Short says:

    My husband and I have ventured into the Keto lifestyle, I’m down 20 lbs in 8-wks,, but really looking at this for the lifestyle change!! Started adding exercise this evening and it’s just crazy to have energy that lasts into the evening hours! Its not been an easy road, but intermittent fasting has become my friend as well as your cookbook – Quick & Easy Keto Cooking. I have read it (or devoured it cover to cover more than once as It travels with me!) Love your approach, your story (we have adopted as well) and enjoy the ease of the recipes… I look forward to getting all your cookbooks as I’m a HUGE fan! Keep up the great work!! Love it!!

  • Wendy N says:

    Improved diabetes control!

  • Lisa says:

    What can I say that hasn’t already been said. The WOE is our forever now. I’m down 52 pounds since Jan 2018 and my husband is down almost 30 pounds. Feeling stronger and better every day. Can’t wait to hit my goal weight by following you and Craig I know for sure I’ll get there.

  • Shay says:

    Keto has helped my husband and I to lose 35 pounds each! Woo!

  • Angie G says:

    Keto has helped reduce the inflammation in my body!

  • Vee says:

    Keto eating has helped me understand that the joint aches I had, especially in my feet and ankles, was not to be accepted as “old age” but to recognize it is caused by inflammation from high carb foods! I’m feeling better than I did in my 30’s!!

  • I have Type 1 Diabetes. In January this year I discovered the keto genie diet and in an effort to gain control of my roller coaster blood sugar levels I jumped into this way of eating 100%. My blood sugar levels are now stable and in normal, non diabetic range and I feel clear headed and full of energy! My non-D husband has joined me and thanks to RealGood pizzas we can have our traditional Friday pizza nights together again!

  • Cathy says:

    Following your Keto method my body is reshaping itself. I am now fat-adapted and am amazed at how content I am, how much energy I have, how clear my thinking is, and how easy it is to IF. All without cravings. Just plain feeling GREAT!!!

  • Jen S. says:

    Thanks to Keto, specifically your method, my TSH is normal without medication for the first time in 2 years. My other thyroid levels are improving as well. My mom was so impressed, she is now doing the 30 Day Ketogenic Cleanse to help with her Type 2 diabetes. Thank you for helping my family and me!

  • Leigh Webster says:

    I love how much HEALTHIER I’m looking. Thank you, Maria!

  • Sandee says:

    I no longer have migraines, I’m sleeping much better and I’m losIng weight!!

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