Air Fryer Steak Did you know that most universities are allowing air fryers in dorms???…
Maria EmmerichNovember 12, 2019
Healthy Halloween Food My son Kai's birthday is October 21st and his favorite holiday is…
Maria EmmerichOctober 23, 2019
The Best Turkey with Creamy Gravy Thanksgiving is coming which means Turkey Time! I have…
Maria EmmerichOctober 16, 2019
SCHWEINSHAXE My husband and I are both German, and this schweinshaxe recipe is very close…
Maria EmmerichOctober 9, 2019
What is Sole Water? Getting Keto Adapted Adding in Sole Water is important when you…
Maria EmmerichAugust 27, 2019
Carnivore Class I get asked daily to have more nutrition classes. I used to teach…
Maria EmmerichJuly 22, 2019
Carnivore Diet Guess what? I wrote The Carnivore Cookbook with my husband Craig writing the…
Maria EmmerichJuly 4, 2019
The Best Salmon Recipe I grew up in Medford Wisconsin and if you have ever…
Maria EmmerichMarch 27, 2019
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Flours:
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Chocolate:
Voted Keto Spokesperson of the Year!
