Supercharge your Metabolism Class
Want to be inspired to start a healthy lifestyle change? Discover the secrets to what ketosis is and how it heals your body.
If you or someone you know has diabetes, chronic pain, arthritis, PCOS, hormonal issues, Hashimoto’s, gastrointestinal issues, depression, anxiety, skin issues or any autoimmune disease, this class is for you.
Treats will be served! I will also have my all new hardcover cookbook for purchase (and sign if you like) along with all my other books.
WHEN: Saturday April 26th from 1-3pm central standard time
WHERE: My home in River Falls, WI (You will get the directions when you pay below) or WEBINAR for the rest of the world!
TITLE: SUPER-CHARGE Your Metabolism
In Person SOLD OUT.
Webinar CLICK HERE. (Still some spots left!)
In this class, I will give you the tools to take charge of your bodies fuel source. Our body has 2 fuel sources, you can be a sugar-burner or you can be a fat-burner (called nutritional ketosis). Going back and fourth between being a sugar burner and a fat burner will cause low energy and inability to get the results you see me posting about my clients. This isn’t a “diet” it is a lifestyle! And I will show you what foods to eat that will keep you in the ‘fat-burning’ mode while squashing your cravings. Once adapted you will feel amazing, heal from what ails you (autoimmune, high blood pressure, etc.) and lose weight!
Some information you will leave with:
1. How to switch your body’s fuel source in 2 weeks!
2. Medical tests to get done that most medical professionals don’t typically run and don’t tell you about.
3. What foods that are low in starch but still bad for 50% of my clients!
4. Pure Protein and Fat.
5. Intermittent Fasting.
6. What the latest science says about this kind of lifestyle and our long term health.
7. How to activate brown fat, supplements to enhance keto adaptation and much much more!
To eat is a necessity; to eat ‘healthy’ is an art.