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Peanut Butter Biscotti

Peanut Butter Biscotti

Prep Time 10 minutes
Cook Time 35 minutes
Course Breakfast, Dairy Free, Dessert, Vegetarian
Cuisine American
Servings 12
Calories 145.9

Ingredients
  

  • 1/3 cup butter softened (or butter flavored coconut oil for dairy free)
  • 1/3 cup Natural Sweetener (or Erythritol and 1/2 tsp stevia glycerite)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 3/4 cups peanut flour Click HERE
  • 2 teaspoons baking powder
  • 1 bar The Good Chocolate chopped (Use Code MARIA to save 15%)
  • 1 large egg yolks beaten
  • 1 tablespoon water
  • Primal Kitchen Avocado Oil Spray

Instructions
 

  • Preheat oven to 375 degrees F (190 degrees C).
  • Grease baking sheets, or line with parchment paper.
  • In a large bowl, cream together the butter and sweetener until smooth. Beat in the eggs one at a time, then stir in the vanilla. Combine the peanut flour and baking powder; stir into the creamed mixture until well blended. The dough will be stiff, so mix in the last bit by hand.
  • Mix in the chopped chocolate bar.
  • Divide dough into two equal parts. Shape into 9x2x1 inch loaves. Place onto baking sheet 4 inches apart. Brush with mixture of water and yolk. 
  • Bake for 20 to 25 minutes in the preheated oven, or until firm.
  • Cool on baking sheet for 30 minutes.
  • Using a serrated knife, slice the loaves diagonally into 1-inch slices. Return the slices to the baking sheet, placing them on their sides. Bake for 10 to 15 minutes on each side, or until dry.
  • Cool completely and store in an airtight container.

Nutrition

Calories: 145.9 | Fat: 10.3g | Protein: 11.2g | Carbohydrates: 6.1g | Fiber: 3.4g | P:E Ratio: 0.9

Phone Client TESTIMONY

“Before working with Maria, I had struggled most of my adult life with my weight. I had tried other plans, and they would work for a time and then once I went on my own, I fell back into the old patterns and the weight came back. In December 2012, I weighed 212lbs. I had been pushed into finding an alternative way to better eating because of some health-related issues in my family. My dad is diabetic and has had a couple of heart attacks. He’s been told that there’s nothing that they can do to repair his arteries. Of course, this gets me paying attention as I don’t want to head down that same path.

Peanut Butter Biscotti

Maria was non-judgemental during this process. She was always providing me excellent resources to allow me to take this journey on my own once I got properly set up. When I was struggling she had tips for me. The videos that she’s created or the ones that she recommends were always timely and helpful. I have lost 35 lbs since working with Maria – and just 7 away from my original goal. I’ve chosen to take the longer path to success because I want to make sure that this weight stays off – for good. Eating food that tastes amazing has been the key to my success in being able to do this on my own. I’m a fussy eater, but also one who’s grown up in a practical environment.

The menus that Maria has created are based on food that I grew up on – not high-end fancy dishes that I don’t know how to pronounce. I have to say that that has made a huge difference for me – eating foods that I would have ate – just differently so that they’re healthy for me and keep me satiated. Maria has given me the tools and resources to be able to modify my own recipes in a ‘healthified’ way. Since losing weight, I am now able to fit into cute show clothes again, and I’m sure that I’m also much lighter for my horse’s sake :-)” –Janice

To get started on your before and after photo collage, click HERE.

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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