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Spirulina is a SUPER FOOD to help with iron levels, energy and soooo many things! SPIRULINA: It is a sea vegetable in concentrated form (Enhances Immune System, Improves Digestion,  Suppress bad bacteria…

Prebiotics   If you read labels you might see ingredients like oligofructose and inulin starting to show up on food packages. These 2 words are called ‘prebiotics’ in the nutrition…

Testimony of the Day This is a wonderful testimony that was posted on the forum! I love that people want me to share their stories on the blog! I have…

Testimony of the Day “Maria helped me lose 75 pounds in just over a year. The Maria way cleared up many health issues I had been struggling with, some my…

Aspartame What Vitamins Do your kids take? I hope not these! Trans-fat, food dye and ASPARTAME! Ingredients: Sorbitol, Dicalcium Phosphate, Magnesium Phosphate, Choline Bitartrate, Sodium Ascorbate, Ferrous Fumarate, Gelatin, Natural &…

Testimony of the Day “My story begins with my three year old son and his journey through cancer. Our family had already discovered the “Maria Way” a few years ago…

 Testimony of the Day “Dear Maria, A year and a half ago I met with a doctor and found out I had a huge list of health issues…. Adrenal fatigue, Digestive…

Testimony of the Day “I’m not a doctor or a scientist. I’m just a 47 year old lady who has had IBS for at least 20 ears and was diagnosed…

Leptin and Sleep As summer approaches for us (in the Northern hemisphere! lol…. there are some of you in the Southern that get my blog), we often THINK we are…