Butter Poached Lobster Cooking Video There are many things that happen in our lives for a reason. My desire to write a Keto cookbook filled with favorite comfort foods started…

$10 Off and FREE Burgers from ButcherBox! Are you looking for tasty ketogenic meals to make for your family that will please even your pickiest eater? You must check out…

Lakanto Sweetener The other day my husband saw someone post about sugar free Lakanto Syrup and said that he wanted to try it. I thought it might be another option…

Keto Comfort Foods Releases Today! I’m so excited for my Keto Comfort Foods to be shipped off to all of you today. I can’t wait for all of you to see…

Kentucky Hot Brown It is the Kentucky Derby on May 5 and 6th and if you want to celebrate from home, I suggest making my keto bread, low carb Kentucky…

Book Signing Events Hi Everyone! I am very quiet person who enjoys hunting for morel mushrooms in the woods but sometimes I get out of the woods to meet all…

Cinnamon Toast Crunch Pork Rind Cereal I grew up on cereal and skim milk for breakfast so finding a tasty cereal option while eating this lifestyle can be hard. While…

Enter to WIN Keto Comfort Foods! Happy WORLD BOOK Day! I have always been a lover of books and now that I am an author I feel that today is…

Simple Girl Giveaway Simple Girl Giveaway To say I love sauces is an understatement. In my former life before I found keto, my ratio of ketchup to french fry was…

What is Fish Sauce? Many times people look at my recipes and get nervous because they see ingredients they have never heard of. I was like that at one time…