Maria Mind Body Health

Sep 05

Do Supplements Actually Work?

By Maria Emmerich | blood pressure, cravings, depression, fibromyalgia, heart burn, IBS, immune system, kidney stones, supplements | 40 Comments

Do Supplements Actually Work? Do supplements actually work? You may be wondering why we need to supplement if our ancestors never did and do supplements actually work? I had a…

Nov 03

Tired and Toxic Liver

By Maria Emmerich | immune system, kidney stones, migraines, podcasts and webinars, skin disorders, tired toxic liver, Weight Loss | 26 Comments

Tired and Toxic Liver Tired and Toxic Liver: If you or someone you know uses Proactiv for acne, I would think again. The toxic chemicals filled in Proactiv gets absorbed…

Sep 10

Why YOU Should Try a Ketogenic Diet

By Maria Emmerich | acid reflux, ADHD, adrenal fatigue, alopecia, Alzheimer's, anxiety, arthritis, asthma, athletes, autism, autoimmune disease, blood pressure, Brain chemistry, candida, cataracts, cholesterol, chronic fatigue, Colitis, Crohn's, diabetes, diabetics, fertility, fibromyalgia, gall bladder, gluten free, immune system, kidney stones | 50 Comments

Why YOU Should Try a Ketogenic Diet Why YOU should Try a ketogenic diet Have you been hearing the word keto or ketogenic lately? Are you considering trying a ketogenic…

Feb 16

Ginger Tea

By Maria Emmerich | Crohn's, dairy free, drink, egg free, gall bladder, gluten free, IBS, kidney stones, nut free, Paleo, PURE PROTEIN/FAT DAY, tired toxic liver, Uncategorized, vegetarian, Weight Loss | 412 Comments

Testimony of the Day “I’m not a doctor or a scientist. I’m just a 47 year old lady who has had IBS for at least 20 ears and was diagnosed…

Nov 10

Bone Health and Calcium Filled Recipes

By Maria Emmerich | almond flour, dairy free, estrogen, gall bladder, gluten free, heart burn, IBS, kidney, kidney stones, Magnesium, main dish, menopause, osteoporosis, vegetarian | 48 Comments

Bone Health and Calcium Filled Recipes Bone Health and Calcium Filled Recipes BONE HEALTH When you hear the word “Bone Health,” what comes to mind? Dairy, calcium, milk? Did you…

Feb 05

The BEST Chocolate Chip Cookie

By Maria Emmerich | acid reflux, chocolate, cholesterol, cookies, desserts, gall bladder, heart burn, IBS, kidney stones, tired toxic liver, Weight Loss | 192 Comments

Testimony of the Day “OK…I realize this might be a little premature but here goes…I laughed yesterday! That is one thing that I noticed and really missed…I never laughed! So…

Jan 16

Chicory Root Sweetener

By Maria Emmerich | cholesterol, diabetes, gall bladder, kidney stones, sweetener, vegetarian, Weight Loss | 46 Comments

Testimony of the Day “I had allergy induced asthma for nearly 10 years and went to numerous doctors and pulmonology specialist. I would cough from post nasal drip for months…

Apr 05

Snicker-doodle

By Maria Emmerich | cholesterol, Colitis, cookies, Crohn's, desserts, IBS, kidney stones, Weight Loss | 71 Comments

Testimony of the Day “I completed day 28 since switching to the Keto-Adapted lifestyle and was amazed. When I started I had a whopping 200 excess pounds to shed. Knowing…

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Testimonials

“Today is 1 year since I started the Keto adapted lifestyle. What a journey it has been. Hiring Maria was the best money I think I ever spent. She changed the way I feel about food. I took all the processed and junk food out of my house and bought REAL food. One year later I am down 85lbs. No more pain in my knee and feel so happy. I have such a different feeling about life now. I feel like for the first time in my life I have control of ME. I absolutely believe Maria saved me and I thank god fo…

Shirley

“My wife stumbled upon your website one day and we decided to give it a chance. I was about 500 lbs taking heart burn meds and blood pressure meds. My wife was pushing 190 on a little 5 foot 3 frame. The weight started coming off instantly. We have been eating this way for 5 years now. My beautiful wife is now 115 lbs (lost 75 pounds). I no longer take any meds never had heart burn since, and I am down to 219 (LOST 281 pounds). Our daughter no longer has her health issues, and our doctors are so…

Joshua Family

“Craig and Maria, thank you both so much for your help.
After 20+ years of trying to lose weight in so many different ways, I finally am successful with the ketogenic way of eating.

I have so many acronyms – my biggest one being PCOS. It has literally been a thorn in my side for my whole adult life, and for once I believe I can finally feel good about myself.

I have lost 30 pounds in the last two months. That is unheard of.

I have you both to thank.

I have never felt better. This is about h…

Lisa

To date I have lost 220 pounds. I have been trying to get my family to eat Keto with me with no success. I will be the first to admit that I didn’t want to buy a cook book at all. Especially since I held on to the belief that Pinterest is the answer to everything. Maria Emmerich’s Keto Comfort Foods in particular has been the ultimate game changer. My husband hasn’t liked any version of mashed cauliflower until Maria’s he has now given up mashed potatoes. My 20 month old son will sit for nearly …

Amanda

We are blessed to have found your books to guide our keto journey. 1 year in with forever to go! This is 200 pounds of weight loss. – Lena

Lena

“BTW, my 90 year old mother has had dementia for 10 years and her cognition is improving now that she is in ketosis most of the time. I spent last week training all of her in-home caregivers on probiotic, mineral supplementation and water needs. Also eliminated the last few sources of sugar (banana’s, applesauce, rice) and replaced with more fat that she can tolerate. This week she is more mobile, conversational and alert! All of the caregivers have been texting me stating what improvements they…

Gail

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© 2017 Maria Mind Body Health.

kidney stones

Do Supplements Actually Work?

Tired and Toxic Liver

Why YOU Should Try a Ketogenic Diet

Ginger Tea

Bone Health and Calcium Filled Recipes

The BEST Chocolate Chip Cookie

Chicory Root Sweetener

Snicker-doodle

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