Maria Mind Body Health

Oct 04

How to Change Your pH

By Maria Emmerich | cancer, candida, chronic fatigue, Class, depression, immune system | 5 Comments

How to Change Your pH The other morning I had a client who had breast cancer and her doctor wanted her to take a supplement that made her blood more…

Sep 05

Do Supplements Actually Work?

By Maria Emmerich | blood pressure, cravings, depression, fibromyalgia, heart burn, IBS, immune system, kidney stones, supplements | 40 Comments

Do Supplements Actually Work? Do supplements actually work? You may be wondering why we need to supplement if our ancestors never did and do supplements actually work? I had a…

Jul 08

How To Prevent Osteoporosis

By Maria Emmerich | cravings, depression, heart burn, IBS, immune system, neurotransmitters, osteoporosis, supplements, Uncategorized | 18 Comments

HOW TO PREVENT OSTEOPOROSIS When I was 7 years old we were at a family gathering at my grandparent’s house for Christmas. My great grandma Minnie Kress was a whipper-snapper…

Jul 05

Probiotics and Prebiotics on a Ketogenic Diet

By Maria Emmerich | allergies, autoimmune disease, Baby, cravings, dairy free, immune system, serotonin, supplements, Uncategorized | 29 Comments

PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET WHAT IS PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET? ANTIBIOTICS, GUT HEALTH AND MOOD Probiotics and prebiotics on a Ketogenic diet is something…

Jul 01

Nutrients with a Keto Lifestyle

By Maria Emmerich | gluten free, high fat/moderate protein, immune system, main dish, Paleo, PURE PROTEIN/FAT DAY | 15 Comments

Nutrients with a Keto Lifestyle We often get asked “without fruits and whole grains, how do I get my nutrients with a Keto Lifestyle?”. So Craig went to work and…

Nov 03

Tired and Toxic Liver

By Maria Emmerich | immune system, kidney stones, migraines, podcasts and webinars, skin disorders, tired toxic liver, Weight Loss | 26 Comments

Tired and Toxic Liver Tired and Toxic Liver: If you or someone you know uses Proactiv for acne, I would think again. The toxic chemicals filled in Proactiv gets absorbed…

Sep 10

Why YOU Should Try a Ketogenic Diet

By Maria Emmerich | acid reflux, ADHD, adrenal fatigue, alopecia, Alzheimer's, anxiety, arthritis, asthma, athletes, autism, autoimmune disease, blood pressure, Brain chemistry, candida, cataracts, cholesterol, chronic fatigue, Colitis, Crohn's, diabetes, diabetics, fertility, fibromyalgia, gall bladder, gluten free, immune system, kidney stones | 50 Comments

Why YOU Should Try a Ketogenic Diet Why YOU should Try a ketogenic diet Have you been hearing the word keto or ketogenic lately? Are you considering trying a ketogenic…

Jan 27

Healing a Sore Throat without Honey

By Maria Emmerich | dairy free, drink, egg free, gluten free, high fat/moderate protein, immune system, nut free, Paleo, PURE PROTEIN/FAT DAY, Uncategorized | 39 Comments

NEW Keto-Adapted Video! We are always trying to improve our services and make life easier for you. We have made a very in-depth and detailed video on Keto-Adaption, how it…

Nov 20

Keto-Adapted Book and Too Much Protein Testimony

By Maria Emmerich | acid reflux, ADHD, adrenal fatigue, alopecia, Alzheimer's, anxiety, arthritis, asthma, athletes, autism, autoimmune disease, Baby, blood pressure, Brain chemistry, cancer, candida, chronic fatigue, coconut oil, cookbook, Crohn's, dairy free, depression, diabetes, diabetics, estrogen, fat burner, fertility, fibromyalgia, gall bladder, gluten free, high fat/moderate protein, IBS, immune system, menopause, migraines, neurotransmitters, Paleo, Progesterone, PURE PROTEIN/FAT DAY, serotonin, skin disorders, sleep, supplements, thyroid, tired toxic liver, trans-fats, Weight Loss | 91 Comments

Testimony of the Day “I just wanted to send my thank yous. I have been following you for a while, have all of your cookbooks and love your recipes. Recently…

Nov 08

Keto Crepes

By Maria Emmerich | autoimmune disease, breakfast, coconut flour, gall bladder, gluten free, high fat/moderate protein, immune system, nut free, Paleo, PURE PROTEIN/FAT DAY, Uncategorized, vegetarian, Weight Loss | 102 Comments

Testimony of the Day “Where’s the closest bathroom?” was the first question that would come out of my mouth when we would step foot into a restaurant. From as early…

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Testimonials

“My wife stumbled upon your website one day and we decided to give it a chance. I was about 500 lbs taking heart burn meds and blood pressure meds. My wife was pushing 190 on a little 5 foot 3 frame. The weight started coming off instantly. We have been eating this way for 5 years now. My beautiful wife is now 115 lbs (lost 75 pounds). I no longer take any meds never had heart burn since, and I am down to 219 (LOST 281 pounds). Our daughter no longer has her health issues, and our doctors are so…

Joshua Family

We are blessed to have found your books to guide our keto journey. 1 year in with forever to go! This is 200 pounds of weight loss. – Lena

Lena

“Craig and Maria, thank you both so much for your help.
After 20+ years of trying to lose weight in so many different ways, I finally am successful with the ketogenic way of eating.

I have so many acronyms – my biggest one being PCOS. It has literally been a thorn in my side for my whole adult life, and for once I believe I can finally feel good about myself.

I have lost 30 pounds in the last two months. That is unheard of.

I have you both to thank.

I have never felt better. This is about h…

Lisa

To date I have lost 220 pounds. I have been trying to get my family to eat Keto with me with no success. I will be the first to admit that I didn’t want to buy a cook book at all. Especially since I held on to the belief that Pinterest is the answer to everything. Maria Emmerich’s Keto Comfort Foods in particular has been the ultimate game changer. My husband hasn’t liked any version of mashed cauliflower until Maria’s he has now given up mashed potatoes. My 20 month old son will sit for nearly …

Amanda

“Today is 1 year since I started the Keto adapted lifestyle. What a journey it has been. Hiring Maria was the best money I think I ever spent. She changed the way I feel about food. I took all the processed and junk food out of my house and bought REAL food. One year later I am down 85lbs. No more pain in my knee and feel so happy. I have such a different feeling about life now. I feel like for the first time in my life I have control of ME. I absolutely believe Maria saved me and I thank god fo…

Shirley

“BTW, my 90 year old mother has had dementia for 10 years and her cognition is improving now that she is in ketosis most of the time. I spent last week training all of her in-home caregivers on probiotic, mineral supplementation and water needs. Also eliminated the last few sources of sugar (banana’s, applesauce, rice) and replaced with more fat that she can tolerate. This week she is more mobile, conversational and alert! All of the caregivers have been texting me stating what improvements they…

Gail

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Recent Posts

WIN NEW Keto Breakfast Pizzas!

Slow Cooker Mexican Ribs

Keto Restaurant Favorites in Costco

Sizzlefish

Curly Girlz Candy

Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission but your price will not change. All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.

© 2017 Maria Mind Body Health.

immune system

How to Change Your pH

Do Supplements Actually Work?

How To Prevent Osteoporosis

Probiotics and Prebiotics on a Ketogenic Diet

Nutrients with a Keto Lifestyle

Tired and Toxic Liver

Why YOU Should Try a Ketogenic Diet

Healing a Sore Throat without Honey

Keto-Adapted Book and Too Much Protein Testimony

Keto Crepes

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