Maria Mind Body Health

Oct 04

How to Change Your pH

By Maria Emmerich | cancer, candida, chronic fatigue, Class, depression, immune system | 5 Comments

How to Change Your pH The other morning I had a client who had breast cancer and her doctor wanted her to take a supplement that made her blood more…

Sep 05

Do Supplements Actually Work?

By Maria Emmerich | blood pressure, cravings, depression, fibromyalgia, heart burn, IBS, immune system, kidney stones, supplements | 40 Comments

Do Supplements Actually Work? Do supplements actually work? You may be wondering why we need to supplement if our ancestors never did and do supplements actually work? I had a…

Jul 08

How To Prevent Osteoporosis

By Maria Emmerich | cravings, depression, heart burn, IBS, immune system, neurotransmitters, osteoporosis, supplements, Uncategorized | 18 Comments

HOW TO PREVENT OSTEOPOROSIS When I was 7 years old we were at a family gathering at my grandparent’s house for Christmas. My great grandma Minnie Kress was a whipper-snapper…

Jul 05

Probiotics and Prebiotics on a Ketogenic Diet

By Maria Emmerich | allergies, autoimmune disease, Baby, cravings, dairy free, immune system, serotonin, supplements, Uncategorized | 29 Comments

PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET WHAT IS PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET? ANTIBIOTICS, GUT HEALTH AND MOOD Probiotics and prebiotics on a Ketogenic diet is something…

Jul 01

Nutrients with a Keto Lifestyle

By Maria Emmerich | gluten free, high fat/moderate protein, immune system, main dish, Paleo, PURE PROTEIN/FAT DAY | 15 Comments

Nutrients with a Keto Lifestyle We often get asked “without fruits and whole grains, how do I get my nutrients with a Keto Lifestyle?”. So Craig went to work and…

Nov 03

Tired and Toxic Liver

By Maria Emmerich | immune system, kidney stones, migraines, podcasts and webinars, skin disorders, tired toxic liver, Weight Loss | 26 Comments

Tired and Toxic Liver Tired and Toxic Liver: If you or someone you know uses Proactiv for acne, I would think again. The toxic chemicals filled in Proactiv gets absorbed…

Sep 10

Why YOU Should Consider a Ketogenic Diet

By Maria Emmerich | acid reflux, ADHD, adrenal fatigue, alopecia, Alzheimer's, anxiety, arthritis, asthma, athletes, autism, autoimmune disease, blood pressure, Brain chemistry, candida, cataracts, cholesterol, chronic fatigue, Colitis, Crohn's, diabetes, diabetics, fertility, fibromyalgia, gall bladder, gluten free, immune system, kidney stones | 50 Comments

Why YOU Should Consider a Ketogenic Diet Why YOU should consider a ketogenic diet The lean human body is 74% fat and 26% protein (broken down by calories). Fats are…

Jan 27

Healing a Sore Throat without Honey

By Maria Emmerich | dairy free, drink, egg free, gluten free, high fat/moderate protein, immune system, nut free, Paleo, PURE PROTEIN/FAT DAY, Uncategorized | 39 Comments

NEW Keto-Adapted Video! We are always trying to improve our services and make life easier for you. We have made a very in-depth and detailed video on Keto-Adaption, how it…

Nov 20

Keto-Adapted Book and Too Much Protein Testimony

By Maria Emmerich | acid reflux, ADHD, adrenal fatigue, alopecia, Alzheimer's, anxiety, arthritis, asthma, athletes, autism, autoimmune disease, Baby, blood pressure, Brain chemistry, cancer, candida, chronic fatigue, coconut oil, cookbook, Crohn's, dairy free, depression, diabetes, diabetics, estrogen, fat burner, fertility, fibromyalgia, gall bladder, gluten free, high fat/moderate protein, IBS, immune system, menopause, migraines, neurotransmitters, Paleo, Progesterone, PURE PROTEIN/FAT DAY, serotonin, skin disorders, sleep, supplements, thyroid, tired toxic liver, trans-fats, Weight Loss | 91 Comments

Testimony of the Day “I just wanted to send my thank yous. I have been following you for a while, have all of your cookbooks and love your recipes. Recently…

Nov 08

Keto Crepes

By Maria Emmerich | autoimmune disease, breakfast, coconut flour, gall bladder, gluten free, high fat/moderate protein, immune system, nut free, Paleo, PURE PROTEIN/FAT DAY, Uncategorized, vegetarian, Weight Loss | 102 Comments

Testimony of the Day “Where’s the closest bathroom?” was the first question that would come out of my mouth when we would step foot into a restaurant. From as early…