Keto Carne As you all know I love camping and hiking in the woods. When we go on long hikes I always try to plan the day before on what…
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How to Fuel for a Race TESTIMONY OF THE DAY You wouldn’t put diesel in a gasoline engine and expect it to run…but that is what Americans are guilty of…
Why YOU Should Consider a Ketogenic Diet Why YOU should consider a ketogenic diet The lean human body is 74% fat and 26% protein (broken down by calories). Fats are…
Testimony of the Day “Growing up as a kid, I didn’t even realize that my food options were actually going to help me out one day. What can I say,…
Keto-Adapted Hard Cover Weight Loss Books A ketogenic diet isn’t something that has been recently formulated. People have been on ketogenic diets for virtually three million years (which my weight…
Testimony of the Day “I just wanted to send my thank yous. I have been following you for a while, have all of your cookbooks and love your recipes. Recently…
KETO FUDGE Note: The more cocoa you add, the darker your chocolate will be. I’ve always been a “milk chocolate” girl! A Skype client from Australia just mentioned to me…
Low Carb Iced Mocha Are you running through McDonalds for an Iced Coffee, thinking you are just getting coffee, cream and ice… how about that with an extra 45 grams…
Testimony of the Day “After years of not watching what I ate, I finally found myself at my highest weight ever at age 49. I was also going through some…
The Gift that keeps on Giving! Are you looking for a unique Graduation gift? How about a slow cooker cookbook and my favorite slow cooker? What busy student wouldn’t love…
New Cookbook!
All your favorite comfort foods made keto. Pre-Order now!
Keto Pizza!
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Grass Fed Meats!
Keto Drink Mix!
Keto Cookies!!
Bone Broth
Grass-Fed and $10 off!
Natural Sweetener with Monk Fruit
Primal Foods Dressings and MORE!
Pili Nuts!
High Fat Keto Nuts!
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Crunchy Balm (tallow based!)
Essential Oils FREE WEBINAR!
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Keto Bars!
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